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| bbius29 [ BodySpace ] |
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To be happy with my body again! New pics coming in 2 weeks!
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| bigbiff [ BodySpace ] |
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November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
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| bulldog2006x [ BodySpace ] |
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I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....
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| DustyBlaKe [ BodySpace ] |
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Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"
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| FGCHENG [ BodySpace ] |
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is to clean bulk, cutting to lose body fat, and gain muscle.
LIFT. EAT. SLEEP. REPEAT!
And get to 170 lbs of pure lean muscles with low bodyfat!!!
NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!
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| GLPowell [ BodySpace ] |
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Be stronger, be more muscular, live healthier, be disciplined and maybe compete along the way.
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| Grizzly1982 [ BodySpace ] |
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Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.
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| Hotjiuicnet [ BodySpace ] |
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Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends
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| indytrainer84 [ BodySpace ] |
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Keep my strength while dieting and win my pro card
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| kahne2win [ BodySpace ] |
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" PAIN IS ONLY THE BEGINNING!!! "
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| KingScarab [ BodySpace ] |
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Current Weight is 230. I got a little over my body fat goal but now I am going to have the time to fix that. Today was a good one... I went on a 3 mile run, nothing fast but a decent pace. Then to the gym for some chest, bi's and calvs. Goal is 235 a
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| lilforklift [ BodySpace ] |
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Get back on track!!
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| malcolm76us [ BodySpace ] |
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BURN DA'FAT!!! NEW YEAR...NEW DAY...NEW AGE!!! CARPE DIEM!!!! OUT WITH THE OLD...IN WITH THE NEW.
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| marblehead [ BodySpace ] |
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Hit the goal of 215, 210. Now continue to build muscle
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| Miyagi23 [ BodySpace ] |
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Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!!
THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!
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| mmascr [ BodySpace ] |
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Get back into fighting shape!!!
DO WORK CREW!!!
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| mrhs [ BodySpace ] |
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Put on some more lean mass and cut back the body fat to impress myself and anyone who happens to see me topless!
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