Lou19 
"Gain muscle"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Running
- Researching
- Outdoors - fishing, camping
- Eating
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| Magazines: |
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| Healthy Foods: |
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- Timberland
- Madonna
- Britney Spears
- Justin Timberlake
- Anything Dance Mix
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| Supplements: |
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