Bodybuilding.com - Lostsurf2k3's BodySpace: Progress

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Lostsurf2k3's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 1, 2008	Oct 22, 2009

View All 45 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	16.0 lb (7.3 kg)
	Current:	166.0 lb (75.5 kg)	Percent Change:	10.7 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 14, 2007	Nov 23, 2009	Apr 16, 2008	Goal Has Expired
161.2 lb (73.3 kg)	166.0 lb (75.5 kg)	180.0 lb (81.8 kg)	14.0 lb (6.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 19, 2009	166.0 lb (75.5 kg)	0.7 lb (0.3 kg)	0.4 %
Nov 16, 2009	165.3 lb (75.1 kg)	1.1 lb (0.5 kg)	0.7 %
Nov 2, 2009	164.2 lb (74.6 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 28, 2009	163.2 lb (74.2 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 27, 2009	162.5 lb (73.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %

Oct 25, 2009	162.7 lb (74.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Oct 24, 2009	163.4 lb (74.3 kg)	1.9 lb (0.9 kg)	1.2 %
Oct 22, 2009	161.5 lb (73.4 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Oct 19, 2009	162.4 lb (73.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 18, 2009	162.8 lb (74.0 kg)	1.3 lb (0.6 kg)	0.8 %
Oct 11, 2009	161.5 lb (73.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Oct 10, 2009	162.3 lb (73.8 kg)	3.1 lb (1.4 kg)	1.9 %
Oct 7, 2009	159.2 lb (72.4 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 5, 2009	158.5 lb (72.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 29, 2009	160.5 lb (73.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Sep 28, 2009	161.2 lb (73.3 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 27, 2009	160.1 lb (72.8 kg)	1.2 lb (0.5 kg)	0.8 %
Sep 25, 2009	158.9 lb (72.2 kg)	2.9 lb (1.3 kg)	1.9 %
Sep 23, 2009	156.0 lb (70.9 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Sep 21, 2009	157.2 lb (71.5 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 18, 2009	156.7 lb (71.2 kg)	1.5 lb (0.7 kg)	1.0 %
Sep 17, 2009	155.2 lb (70.5 kg)	1.7 lb (0.8 kg)	1.1 %
Sep 15, 2009	153.5 lb (69.8 kg)	-4.1 lb (-1.9 kg)	-2.6 %
Sep 9, 2009	157.6 lb (71.6 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 8, 2009	157.3 lb (71.5 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 7, 2009	156.8 lb (71.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Sep 6, 2009	157.1 lb (71.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 4, 2009	157.5 lb (71.6 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 2, 2009	157.2 lb (71.5 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 1, 2009	156.9 lb (71.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 31, 2009	157.1 lb (71.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Aug 30, 2009	157.8 lb (71.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Aug 28, 2009	158.2 lb (71.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2009	158.2 lb (71.9 kg)	0.3 lb (0.1 kg)	0.2 %
Aug 24, 2009	157.9 lb (71.8 kg)	0.9 lb (0.4 kg)	0.6 %
Aug 22, 2009	157.0 lb (71.4 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 20, 2009	156.5 lb (71.1 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jul 29, 2009	158.5 lb (72.0 kg)	1.7 lb (0.8 kg)	1.1 %
Jul 13, 2009	156.8 lb (71.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jul 8, 2009	157.2 lb (71.5 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 6, 2009	156.7 lb (71.2 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 1, 2009	156.5 lb (71.1 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jun 26, 2009	157.2 lb (71.5 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jun 22, 2009	158.4 lb (72.0 kg)	0.4 lb (0.2 kg)	0.3 %
Jun 21, 2009	158.0 lb (71.8 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jun 19, 2009	159.8 lb (72.6 kg)	-2.4 lb (-1.1 kg)	-1.5 %
Jun 12, 2009	162.2 lb (73.7 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Jun 7, 2009	164.4 lb (74.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 3, 2009	165.0 lb (75.0 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 2, 2009	164.0 lb (74.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
May 31, 2009	164.8 lb (74.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
May 30, 2009	165.6 lb (75.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 25, 2009	166.1 lb (75.5 kg)	0.7 lb (0.3 kg)	0.4 %
May 23, 2009	165.4 lb (75.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 19, 2009	166.9 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
May 18, 2009	165.9 lb (75.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
May 14, 2009	166.8 lb (75.8 kg)	0.6 lb (0.3 kg)	0.4 %
May 13, 2009	166.2 lb (75.5 kg)	-0.3 lb (-0.1 kg)	-0.2 %
May 12, 2009	166.5 lb (75.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 8, 2009	167.0 lb (75.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 7, 2009	167.5 lb (76.1 kg)	-3.3 lb (-1.5 kg)	-1.9 %
Apr 13, 2009	170.8 lb (77.6 kg)	1.8 lb (0.8 kg)	1.1 %
Apr 6, 2009	169.0 lb (76.8 kg)	2.2 lb (1.0 kg)	1.3 %
Mar 29, 2009	166.8 lb (75.8 kg)	0.9 lb (0.4 kg)	0.5 %
Mar 22, 2009	165.9 lb (75.4 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 18, 2009	165.2 lb (75.1 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 14, 2009	163.2 lb (74.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 11, 2009	163.5 lb (74.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 7, 2009	164.0 lb (74.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Feb 27, 2009	166.0 lb (75.5 kg)	4.5 lb (2.0 kg)	2.8 %
Feb 18, 2009	161.5 lb (73.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Feb 13, 2009	162.2 lb (73.7 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Feb 9, 2009	163.0 lb (74.1 kg)	0.8 lb (0.4 kg)	0.5 %
Feb 7, 2009	162.2 lb (73.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Feb 5, 2009	162.8 lb (74.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Feb 3, 2009	164.0 lb (74.5 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jan 31, 2009	165.8 lb (75.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 24, 2009	166.0 lb (75.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jan 23, 2009	166.7 lb (75.8 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jan 22, 2009	167.0 lb (75.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 14, 2009	167.2 lb (76.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 10, 2009	166.8 lb (75.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jan 5, 2009	167.6 lb (76.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 4, 2009	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 3, 2009	169.0 lb (76.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 2, 2009	169.2 lb (76.9 kg)	1.2 lb (0.5 kg)	0.7 %
Dec 16, 2008	168.0 lb (76.4 kg)	1.1 lb (0.5 kg)	0.7 %
Dec 12, 2008	166.9 lb (75.9 kg)	-2.1 lb (-1.0 kg)	-1.2 %
Nov 26, 2008	169.0 lb (76.8 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Nov 23, 2008	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 21, 2008	171.0 lb (77.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 18, 2008	171.4 lb (77.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 15, 2008	172.0 lb (78.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 13, 2008	172.5 lb (78.4 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Nov 10, 2008	174.0 lb (79.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 31, 2008	174.5 lb (79.3 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 27, 2008	173.5 lb (78.9 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 25, 2008	172.3 lb (78.3 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 20, 2008	171.2 lb (77.8 kg)	1.7 lb (0.8 kg)	1.0 %
Oct 16, 2008	169.5 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 10, 2008	168.5 lb (76.6 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 8, 2008	168.0 lb (76.4 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 6, 2008	166.8 lb (75.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 19, 2008	167.8 lb (76.3 kg)	1.4 lb (0.6 kg)	0.8 %
Sep 15, 2008	166.4 lb (75.6 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 13, 2008	165.4 lb (75.2 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 3, 2008	165.1 lb (75.0 kg)	1.1 lb (0.5 kg)	0.7 %
Aug 27, 2008	164.0 lb (74.5 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 23, 2008	163.0 lb (74.1 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 20, 2008	162.5 lb (73.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 13, 2008	163.0 lb (74.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 7, 2008	163.5 lb (74.3 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Jul 29, 2008	164.8 lb (74.9 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jul 22, 2008	165.5 lb (75.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jul 17, 2008	165.8 lb (75.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jul 9, 2008	166.6 lb (75.7 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 30, 2008	167.8 lb (76.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 26, 2008	168.0 lb (76.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jun 15, 2008	168.8 lb (76.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 11, 2008	169.4 lb (77.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 8, 2008	170.0 lb (77.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 2, 2008	170.2 lb (77.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
May 31, 2008	170.8 lb (77.6 kg)	-0.6 lb (-0.3 kg)	-0.4 %
May 24, 2008	171.4 lb (77.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 22, 2008	171.8 lb (78.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 15, 2008	172.8 lb (78.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 10, 2008	173.8 lb (79.0 kg)	-1.7 lb (-0.8 kg)	-1.0 %
May 4, 2008	175.5 lb (79.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 26, 2008	177.0 lb (80.5 kg)	-7.2 lb (-3.3 kg)	-3.9 %
Apr 10, 2008	184.2 lb (83.7 kg)	0.7 lb (0.3 kg)	0.4 %
Apr 6, 2008	183.5 lb (83.4 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 1, 2008	183.0 lb (83.2 kg)	5.5 lb (2.5 kg)	3.1 %
Mar 30, 2008	177.5 lb (80.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 25, 2008	178.5 lb (81.1 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Feb 25, 2008	182.5 lb (83.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Feb 7, 2008	183.2 lb (83.3 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 15, 2008	182.9 lb (83.1 kg)	2.3 lb (1.0 kg)	1.3 %
Jan 8, 2008	180.6 lb (82.1 kg)	2.4 lb (1.1 kg)	1.3 %
Jan 7, 2008	178.2 lb (81.0 kg)	2.0 lb (0.9 kg)	1.1 %
Jan 3, 2008	176.2 lb (80.1 kg)	2.7 lb (1.2 kg)	1.6 %
Dec 30, 2007	173.5 lb (78.9 kg)	0.9 lb (0.4 kg)	0.5 %
Dec 19, 2007	172.6 lb (78.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 10, 2007	172.4 lb (78.4 kg)	1.6 lb (0.7 kg)	0.9 %
Dec 3, 2007	170.8 lb (77.6 kg)	1.4 lb (0.6 kg)	0.8 %
Dec 1, 2007	169.4 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 30, 2007	168.4 lb (76.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Nov 12, 2007	169.0 lb (76.8 kg)	1.6 lb (0.7 kg)	1.0 %
Nov 9, 2007	167.4 lb (76.1 kg)	0.8 lb (0.4 kg)	0.5 %
Nov 2, 2007	166.6 lb (75.7 kg)	0.8 lb (0.4 kg)	0.5 %
Oct 28, 2007	165.8 lb (75.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Oct 16, 2007	167.0 lb (75.9 kg)	1.6 lb (0.7 kg)	1.0 %
Oct 15, 2007	165.4 lb (75.2 kg)	1.8 lb (0.8 kg)	1.1 %
Oct 5, 2007	163.6 lb (74.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2007	163.6 lb (74.4 kg)	-2.2 lb (-1.0 kg)	-1.3 %
Sep 26, 2007	165.8 lb (75.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Sep 20, 2007	167.0 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 17, 2007	166.0 lb (75.5 kg)	1.2 lb (0.5 kg)	0.7 %
Sep 16, 2007	164.8 lb (74.9 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Sep 11, 2007	166.6 lb (75.7 kg)	2.2 lb (1.0 kg)	1.3 %
Sep 6, 2007	164.4 lb (74.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 5, 2007	165.4 lb (75.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2007	165.4 lb (75.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2007	165.4 lb (75.2 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Aug 29, 2007	167.2 lb (76.0 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 27, 2007	166.8 lb (75.8 kg)	1.6 lb (0.7 kg)	1.0 %
Aug 25, 2007	165.2 lb (75.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 23, 2007	165.6 lb (75.3 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 21, 2007	163.6 lb (74.4 kg)	0.8 lb (0.4 kg)	0.5 %
Aug 20, 2007	162.8 lb (74.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 18, 2007	163.4 lb (74.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Aug 17, 2007	164.2 lb (74.6 kg)	3.0 lb (1.4 kg)	1.9 %
Aug 14, 2007	161.2 lb (73.3 kg)	-11.6 lb (-5.3 kg)	-6.7 %
Apr 15, 2007	172.8 lb (78.5 kg)	22.8 lb (10.4 kg)	15.2 %
May 28, 2005	150.0 lb (68.2 kg)

Show Full History (174 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	1.5" (3.8 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	9.8 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 14, 2007	Nov 23, 2009	Dec 31, 2007	Goal Has Expired
15.0" (38.1 cm)	16.8" (42.5 cm)	17.5" (44.5 cm)	0.8" (1.9 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 10, 2009	16.8" (42.5 cm)	0.3" (0.6 cm)	1.5 %
May 29, 2009	16.5" (41.9 cm)	-0.3" (-0.6 cm)	-1.5 %
May 25, 2009	16.8" (42.5 cm)	0.5" (1.3 cm)	3.1 %
May 14, 2009	16.3" (41.3 cm)	0.5" (1.3 cm)	3.2 %
Mar 31, 2009	15.8" (40.0 cm)	0.5" (1.3 cm)	3.3 %

Show Full History (6 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Aug 14, 2007	Nov 23, 2009	Dec 31, 2007	Goal Has Expired
30.5" (77.5 cm)	29.5" (74.9 cm)	30.0" (76.2 cm)	Goal Achieved!

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 24, 2009	29.5" (74.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 9, 2009	5'11.0" (1.8 m)	-1'11.5" (-0.0 m)	-0.7 %
Nov 18, 2008	5'11.5" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Aug 17, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Aug 14, 2007	Nov 23, 2009	Apr 16, 2008	Goal Has Expired
100		160

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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