Last Visit: Today, 10:21am Last Forum Post:Never Last Photo Upload: May 3, 2008 2:24pm Last Profile Update: Yesterday, 1:41pm Last Blog Post: Aug 14, 2007 8:51am
Full time city employee/Full time student @ Iowa Wesleyan College -Graduate next year : )
Personal Website:
Gym:
Gym Location:
My basement
When I Started:
Aug, 2006
How I Started:
Wanted to gain pure muscle mass. Want to be muscular and lean before I hit 30
Why I Love It:
The way I feel after I work out.
How I Stay Motivated:
Just seeing results for me is the best motivation. I started out weighing only 140 lbs. I like when people notice my physique. It's such a confidence booster!
BB Accomplishments:
Gaining over 30 pounds of lean muscle mass and cutting down to a lean physique! Six packs are a plus!
Forum Signature:
Last Updated: Jul 10, 2008 4:46pm
Progress Pictures
Nov 6, 1996
Jul 17, 2008
1/321st Field Artillery Regiment (Airborne) Only 155mm Airborne Regiment in the WORLD!!!
To see striations all over my body. I want to look at myself in the mirror and be impressed with every muscle group. This accomplishment may take years, but every day is one day closer!
you can check out my workout program in my bodyspace to see what i do each week. The workouts usually take around 2 and a half to three hours. I also took in about 160-180 grams of protien a day and that seemed to really help
thanx man! currently im trying to hit my chest and back as hard as possible =)...some improvements since the last pic update...whats up with you and your goals?!
chest is coming along decent. I am planning on getting my shoulders looked at again pretty soon to see if I can start doing bench press again. hows the cutting going?
thanks for stopping by. been working on arms/legs while rehabbing the shoulder. It's almost ready- maybe another month or so. looks like you're making good progress on your cut - keep it up.
