LostMarine 
"Since this is the first summer i will actually look good, im gonna capitalize on that and start training like a bodybuilder and not just for strength, only for 5 weeks though. Increase Chest size, drop to 6%BF and maintain strength."
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Jan 27, 2007
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Jun 24, 2009
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DAY 1 147LBS
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june 24 transformation of the week
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Jan 27, 2007
DAY 1 147LBS
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Jul 20, 2007
ME TRYING TO BULK, YEAH I GOT BIGGER, BUT IT WAS 90% FAT-176LBS
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Jun 17, 2008
DAY BEFORE LEAVING -170 LBS
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Feb 1, 2009
HOME ON R&R, NO GYM, BAD DIET, JUST PLAIN CRAPPY,- 163LBS
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Feb 1, 2009
FLEXED AND CRAPPY- 163 LBS (SAME DAY)
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Mar 24, 2009
JUST GOT BACK FROM THE GYM- 168LBS
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Mar 24, 2009
JUST GOT BACK FROM THE GYM- 168LBS
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Mar 24, 2009
5 lbs differance
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Mar 29, 2009
I DECIDED TO TRY A KETO DIET NOW SO I CAN SEE HOW I RESPOND AND IF IM EVEN DISCIPLINED ENOUGH TO DO IT. SOO.. TODAY IS DAY ONE- 168LBS
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Apr 11, 2009
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Apr 11, 2009
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Apr 12, 2009
damn flash, end of wek 2 keto diet starting to tighten up
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Apr 16, 2009
i need some color..
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Apr 20, 2009
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Apr 21, 2009
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Apr 21, 2009
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Apr 22, 2009
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Apr 23, 2009
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Apr 27, 2009
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May 5, 2009
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May 5, 2009
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May 5, 2009
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May 5, 2009
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May 5, 2009
IM AMAZED TOO!!
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May 6, 2009
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May 7, 2009
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May 7, 2009
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May 8, 2009
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Jun 15, 2009
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Jun 15, 2009
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Jun 24, 2009
june 24 transformation of the week
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