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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
131.2 Lbs.
LEAN BODY MASS
40.8 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Dec 26, 2011
CURRENT BODY FAT
23.7
%
Dec 26, 2011
PROGRESS HISTORY
Lbs.
2011-02-22,2011-12-26
148,172
%
2011-02-22,2011-12-26
17,23.7
Lbs.
2011-02-22,2011-12-26
122.8,131.2
Programs
My Workout Philosophy View My Full Workout Program
LostInTheKHole has not added any program information.
My Nutrition Program View My Full Nutrition Program
LostInTheKHole has not added any program information.
My Supplement Program View My Full Supplement Program
LostInTheKHole has not added any program information.
My Motivation Program View My Full Motivation Program
LostInTheKHole has not added any program information.
Visitor Comments
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Ekon+bor
strong knowledge of geography cockbreath, u defend a trannie lover and u call me a phaggot? ho ho ho
Jul 21, 2011 12:11am