LordWolF's Progress

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 0.0Lbs. (0.0kg)
185.0Lbs. (84.1kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 24, 2015
200.0Lbs. (90.9kg)
Feb 7, 2016
185.0Lbs. (84.1kg)
Feb 19, 2016
220.0Lbs. (100.0kg)
12 Days
35.0Lbs. (15.9kg)
This member must gain 2.92Lbs. (1.33kg) per day to achieve their goal.
This Member must gain 20.42Lbs. (9.28kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 11, 2016 185.0Lbs. (84.1kg) -15.0Lbs. (-6.8kg) -7.5 %
Aug 24, 2015 200.0Lbs. (90.9kg) 14.0Lbs. (6.4kg) 7.5 %
Mar 29, 2015 186.0Lbs. (84.5kg) 11.0Lbs. (5.0kg) 6.3 %
Feb 24, 2015 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Nov 20, 2014 170.0Lbs. (77.3kg) 6.0Lbs. (2.7kg) 3.7 %
Aug 31, 2014 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 19, 2014 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Jun 30, 2014 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 16, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 4, 2014 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
May 20, 2014 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 29, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2014 177.0Lbs. (80.5kg) -3.4Lbs. (-1.5kg) -1.9 %
Mar 18, 2014 180.4Lbs. (82.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 12, 2014 181.2Lbs. (82.4kg) -1.6Lbs. (-0.7kg) -0.9 %
Mar 4, 2014 182.8Lbs. (83.1kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 11, 2014 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 3, 2014 188.0Lbs. (85.5kg) 5.0Lbs. (2.3kg) 2.7 %
Jan 27, 2014 183.0Lbs. (83.2kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 20, 2014 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 6, 2014 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Nov 28, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 15, 2013 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Oct 14, 2013 188.0Lbs. (85.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Oct 1, 2013 193.0Lbs. (87.7kg) 7.0Lbs. (3.2kg) 3.8 %
May 21, 2013 186.0Lbs. (84.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Apr 22, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 27, 2013 186.0Lbs. (84.5kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 1, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 25, 2013 185.0Lbs. (84.1kg) 3.5Lbs. (1.6kg) 1.9 %
Feb 8, 2013 181.5Lbs. (82.5kg) 1.7Lbs. (0.8kg) 0.9 %
Jan 31, 2013 179.8Lbs. (81.7kg) -1.2Lbs. (-0.5kg) -0.7 %
Jan 30, 2013 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 29, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 13, 2013 182.0Lbs. (82.7kg) 10.0Lbs. (4.5kg) 5.8 %
Dec 25, 2012 172.0Lbs. (78.2kg) -7.8Lbs. (-3.5kg) -4.3 %
Dec 13, 2012 179.8Lbs. (81.7kg) 1.8Lbs. (0.8kg) 1.0 %
Dec 4, 2012 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 3, 2012 176.0Lbs. (80.0kg) 4.0Lbs. (1.8kg) 2.3 %
Aug 8, 2012 172.0Lbs. (78.2kg) -4.0Lbs. (-1.8kg) -2.3 %
May 2, 2012 176.0Lbs. (80.0kg) -9.0Lbs. (-4.1kg) -4.9 %
Jul 11, 2009 185.0Lbs. (84.1kg)
Show Full History (43 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 24, 2015
15.0%
Feb 7, 2016
15.0%
Feb 19, 2016
14.0%
12 Days
1.0%
This member must lose 0.08% per day to achieve their goal.
This Member must lose 0.58% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 11, 2016 15.0% 0.0% 0.0 %
Aug 24, 2015 15.0% 0.0% 0.0 %
Nov 20, 2014 15.0% 0.0% 0.0 %
Jun 30, 2014 15.0% 0.0% 0.0 %
Apr 29, 2014 15.0% -2.0% -11.8 %
Nov 15, 2013 17.0% 0.0% 0.0 %
May 21, 2013 17.0% 0.0% 0.0 %
Mar 29, 2013 17.0% 0.0% 0.0 %
Feb 25, 2013 17.0% 0.0% 0.0 %
Jan 29, 2013 17.0% 2.0% 13.3 %
Dec 25, 2012 15.0% 0.0% 0.0 %
Dec 3, 2012 15.0% 0.0% 0.0 %
Aug 8, 2012 15.0%
Show Full History (13 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 29, 2013 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 29, 2013 14.0" (35.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 11, 2016 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2015 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 34.0" (86.4cm)
Show Full History (6 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 29, 2013 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 29, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 29, 2013 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 29, 2013 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 11, 2016 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 24, 2015 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 30, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
May 21, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Dec 13, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 11, 2009 6' 0" (1 m 83 cm)
Show Full History (12 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change