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LordHector
"I want to lose the belly I've had all my life. Getting some muscle definition would be pretty nice too!"

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Progress Pictures


Oldest Newest
Mar 14, 2007 Jun 27, 2007
Before Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -3.0 lb (-1.4 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2007 162.0 lb (73.6 kg) -4.0 lb (-1.8 kg) -2.4 %
Jun 25, 2007 166.0 lb (75.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 22, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 22, 2007 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Jun 25, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jun 25, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2007 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
Jun 25, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jun 25, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jun 25, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.5" (3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2007 10.5" (26.7 cm) 1.5" (3.8 cm) 16.7 %
Jun 25, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.0" (-7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2007 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Jun 25, 2007 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.3" (-3.2 cm)
Current: 14.8" (37.5 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2007 14.8" (37.5 cm) -1.3" (-3.2 cm) -7.8 %
Jun 25, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 23, 2007 121.0 lb (55.0 kg) -13.0 lb (-5.9 kg) -9.7 %
Jun 25, 2007 134.0 lb (60.9 kg) 9.0 lb (4.1 kg) 7.2 %
Jun 22, 2007 125.0 lb (56.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 41.0 lb (18.6 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 23, 2007 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
Jun 25, 2007 207.0 lb (94.1 kg) 14.0 lb (6.4 kg) 7.3 %
Jun 22, 2007 193.0 lb (87.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 41.0 lb (18.6 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 23, 2007 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
Jun 25, 2007 207.0 lb (94.1 kg) 14.0 lb (6.4 kg) 7.3 %
Jun 22, 2007 193.0 lb (87.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 54.0 lb (24.5 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 23, 2007 54.0 lb (24.5 kg) -7.0 lb (-3.2 kg) -11.5 %
Jun 25, 2007 61.0 lb (27.7 kg) 5.0 lb (2.3 kg) 8.9 %
Jun 22, 2007 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 23, 2007 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 23, 2007 87.0 lb (39.5 kg)


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