Lord39 
"My Goal is to increase my weight from 80kg to 90kg by the 28th Feb 2010"
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Jan 5, 2009
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Jun 18, 2009
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Day 1 of my 120 day Mass building program. I am 73kg with very little bodyfat due to lazy eating habits. This was the first day i stopped smoking
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89kg an increase of 16kg since the 5th Jan 09
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Jan 5, 2009
Day 1 of my 120 day Mass building program. I am 73kg with very little bodyfat due to lazy eating habits. This was the first day i stopped smoking
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Jan 6, 2009
My legs on Day 1 of my 120 day Mass building Program - 73kg
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Jan 11, 2009
Day 7 of 120 Day Mass Gain Program - 3kg gain this week from 73kg to 76kg
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Jan 18, 2009
Day 14 of my 120 Day Mass & Strength Program - 2.5kg gain this week from 76kg to 78.5kg
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Jan 25, 2009
Day 21 of my 120 Day Mass & Strength Program - 2kg gain this week from 78.5kg to 80.5kg (Total in 21 days 7.5kg)
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Feb 1, 2009
Day 28 of my 120 Day Mass & Strength Program - 1kg gain this week from 80.5kg to 81.5kg (Total in 28 days 8.5kg)
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Feb 8, 2009
Day 35 of my 120 Day Mass & Strength Program - 1kg gain this week from 81.5kg to 82.5kg (Total in 35 days 9.5kg)
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Jun 18, 2009
89kg an increase of 16kg since the 5th Jan 09
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