Last Visit: Yesterday, 11:54pm Last Forum Post: Dec 29, 2009 6:11pm Last Photo Upload: Dec 19, 2006 12:16pm Last Profile Update: Jan 25, 2007 2:52am Last Blog Post: Dec 8, 2008 1:38pm
I used to be 140 lbs at 6'0 tall. I grew tired of looking like , according to a few of my friends, Screech from Saved by the Bell and did something about it. 2 years and 55 lbs later, here I am! I'm aiming to hit around 200 lbs at 8% BF and then take it from there
Thanks, I bought my first weight set when I was 18. I worked out solidly for the next few years but I just didn't know what I was doing. It wasn't untill my mid 30's that I finally learned how to make gains.
Your before picture really reminds me of myself at that age. And makes me wonder if I could have made similar gains if I had known how.
Great job man. Your before picture reminds me of when I was your age. I would have given anything to have made your kind of progress. But pre-internet there just wasn't that much information to even know how to go about it.