bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 34 Photos

View Loochi's:

Contact Loochi:
Send Email
Send Private Message
Report Loochi Report Loochi
Leave Comment for Loochi Leave Comment


Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Sep 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 44
  • Last 7 Days: 179
  • Overall: 24,526
Forum Posts: 867
BodyBlog Entries: 1
Comments to Others: 935
Forum Rep (?) :

Activity
Last Visit: Today, 11:19am
Last Forum Post: Yesterday, 11:54pm
Last Photo Upload: Nov 9, 2009 3:27pm
Last Profile Update: Yesterday, 12:44am
Last Blog Post: Sep 19, 2007 1:56pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 382
Stalking (?) : 0
Inspiring (?) : 7

Loochi

Overall Goal:  To be at the peak of my genetic potential naturally!

Fit Status:  Motivated 24/7!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Loochi LKAD
Sex:
Male
Age:
22
Location:
New Zealand
Occupation:
Uni' Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I first signed up to the gym with some friends around November 2006 and I worked out for the attention of females lol. I only worked out my chest and arms.. (I was a loser, I know lol.) March 2007 I decided that I want to be known as a bodybuilder and I started eating and training like one! Ever since then, I haven't looked back and I don't think I ever will. Plus I always wanted to be respected/envied and bodybuilding has both of those and more.
Why I Love It:
Bodybuilding is one of the things I'm good at and passionate about. It helped change my life from being miserable to being successful in all aspects of life.
How I Stay Motivated:
Knowing that each workout and every meal will bring me one step closer to my dream physique. Leona! xo :)
BB Accomplishments:
-Gaining quality mass in a short amount of time! -Gaining knowledge about nutrition which helps manipulate the body to how you want it to look like! -Respect. Respect is earned.. You have to work hard for it.. Guess I have got the respect I sought.. =) Thanks everyone.. *2009 Central North Island Novice Under 70KG champion* *2009 National Novice Under 70KG champion* *Being eligible for the worlds!* *Having my picture be put on a DVD cover lol!* =D
Forum Signature:
- The Legendary Uber Arab -
Last Updated: Nov 13, 2009 3:15pm

What Loochi Is Up To:
Nov 20, 2009
Loochi set a new Profile Picture
Nov 18, 2009
Loochi set a new Profile Picture
Loochi set a new Profile Picture
See Last 65 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 5, 2004 Sep 24, 2009
Struggling to hold the cat Trying to resist the camera!
This was takin' roughly at start of 2004. I've come a long way you think? :)
From a scrawny 108lbs to a whopping out of shape 180lbs and now down to 144lbs. Since Mar 2007 (Beginning of my journey) I have trained to try and reach a respectable physique. Let's see if it is by competing tomorrow on the 26 Sept 2009 CNI!
Last Updated: Sep 24, 2009 5:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2009 1:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2009 1:37pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To be at the peak of my genetic potential naturally!
Goal (Long):
By the end of my bodybuilding journey, I want to be a perfect piece of art and motivate others to reach their fitness goals.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
3%
Upcoming Contest:
Central North Island championships (Tauraunga)
Last Updated: Sep 24, 2009 2:20pm

Members That Inspire Loochi:
ulisses [ BodySpace ]
Perfection...
DaveGoodin [ BodySpace ]
The Godfather of natural bodybuilding.
View all 10 members who inspire Loochi »

BodyAnswers
Loochi has answered 66 of 67 total questions.
View all 66 of Loochi's BodyAnswers »

What is your favorite bicep building exercise?
Barbell curls.
- Updated Jul 26, 2009 2:43am

What is your favorite tricep building exercise?
Pulldowns.
- Updated Jul 26, 2009 2:43am

What is your favorite chest building exercise?
Incline dumbbell press.
- Updated Jul 26, 2009 2:43am

View all 66 of Loochi's BodyAnswers »

Contest History:
Oct 10, 2009:
Nationals NZFBB 2009 - Placing: 1
Sep 26, 2009:
Central North Island NZFBB 2009 - Placing: 1
Last Updated: Nov 11, 2009 6:12pm

Videos of Loochi
n.n
n.n
Play this video Played: 118
Description: At the nationals posing routine.
Last Updated: Nov 11, 2009 6:02pm

Favorite Bodybuilding And Fitness Videos
Trailer for Day in the Life of a Pro Natural Bodyb
Trailer for Day in the Life of a Pro Natural Bodyb
Play this video Played: 345
Why I like this video: The man who inspired me to do bodybuilding naturally! YOU'RE THE MAN LAYNE!
Last Updated: Aug 21, 2009 1:28pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 19, 2007 1:56pm

What's up readers!

The name's Loochi for those of you who don't know who I am.

I decided to start up a blog due to some things I've been thinking about a lot lately. One of the main issue I started this blog was because quite a few people on these forums have been telling me to 'bulk...


Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Variety
Started: Jan 01, 2007
Reason: Best damn whey protein isolate out there. Exceptional amount of protein, no carbohydrates or...
AST Multi Pro 32X, 100 Caplets
Started: Jan 01, 2007
Reason: Best M-V/M out there. It helps me obtain the missing nutrients that I don't receive in my diet...
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Jan 01, 2007
Reason: I take this as part of my post workout to help with recovery and anabolism. It's very rich...
NFS FLAXSEED OIL  read more »
Last Updated: Nov 2, 2007 3:42pm

Supplement Reviews
Dymatize All Natural Elite Whey Protein Isolate, 5 Lbs., Gourmet Vanilla
Review:  Can never get sick of the taste. Honestly, If I had to choose only one supplement to use, it...
Overall Rating:  10/10
Taste Rating:  10/10
Dymatize Micronized Creatine, 1100 Grams
Review:  Awesome when trying to bulk up.
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition Mitotropin, 30 Day Kit
Review:  Incredible results! Would recommend trying.
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 26, 2009 3:51am

Forum Activity:
User Title: Looch' de Looch' LKAD
Number Of Posts: 867 View All Posts
Posts Per Day: 0.89
Last Activity: Today, 11:19am
Recent Threads:


Workout Program:
Go by feel.. Look at yourself in the mirror and be honest with yourself.. What is lagging?? What is and isn't proportional??

Don't over train, eat as many calories as you can (Unless dieting ofcourse) and be patient.. This game takes years, even decades.. Look at the top 6 profiles.. Everyone...
Last Updated: Aug 17, 2009 2:10am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Bodybuilding and being with family and friends.
  • The science of bodybuilding
  • Video games
Magazines:
  • FHM
  • Ralph
  • Flex
Healthy Foods:
  • Oatmeal and Tuna
  • Brown rice
  • Eggs
Cheat Foods:
  • McDonalds
  • KFC
  • Pizza Hut
Fitness Books:
  • Arnold's BodyBuilding Encyclopedia
Workout Music:
  • Rap
  • R'n'B
  • Techno
Supplements:
Last Updated: Oct 15, 2007 6:56pm

Friends (382)









Last Updated: Yesterday, 12:44am

Visitor Comments (1272)
[ Leave Loochi a Comment ]
NPC Monster Mash Natural jimif [ View Profile ]
Nov 18, 2009 6:20am
thanks man - still so much to work on and improve..what is all about i guess :)
I'm Pete ,made in Thailand pevet59 [ View Profile ]
Nov 17, 2009 6:13pm
Hi Loochi! How are you going? are you planing to increase you weight? LOL and are you planing to go on other stage? it's summer time over there, isn't it? keep pumping my big friend.
dreampath [ View Profile ]
Nov 12, 2009 1:26am
Still cutting i want to be as lean as i can for summer i increased my carbs from 100g to 200 i had no energy at 100g i am just in a hurry to get lean lol! And then when i hit about 6-8% i will bulk cut and see how it gos!
dreampath [ View Profile ]
Nov 12, 2009 1:13am
No worrys bro it didnt take long, but the cut on the other hand lol! I was 89kgs but now i am 93kgs and leaner than i was at 89 lol i do not know whats gone on! I know what your saying about the pics! You got really ripped!!!
dreampath [ View Profile ]
Nov 12, 2009 1:01am
Hey bro! Thanks for joining the group ! hows your bulk going! Another awesome profile pic bro!
nicksmith3 [ View Profile ]
Nov 10, 2009 5:37pm
I understand what your saying but, you may want to re watch the secret. What you think about, is what you bring about. If you think a car will hit you, or your thinking about a dumbbell landing on your toe, it eventually will happen! lol. If you think your a millionare ad have a ferrari and all the things you ever wanted then eventually it will happen. Just like you willed yourself to gain muscle by taking action - picking up those weights. :)
nicksmith3 [ View Profile ]
Nov 10, 2009 4:13pm
You've watched the vid.. Then basically you understand that everything in this world is created through intention. If you have the intention to do something, you take the action steps and make it happen. simple..
nicksmith3 [ View Profile ]
Nov 10, 2009 3:50pm
hey buddy, just read your miracles post. read 'The Secret' that will answer ALL your questions. :) - That guy behind you in your PP looks massive, ROFL!
Long sleeve sit latvia1230 [ View Profile ]
Nov 10, 2009 1:28pm
wow! nice objective! how much do you wanna weigh? Bulking here... gained 20lb so far and still growing... looking like a pig, but lifts are increasing! Just been to the doctor for my shoulder injury and it's really helping! had forgotten how pleasant it was to have a workout without focusing on the pain, but on the lifts!
Long sleeve sit latvia1230 [ View Profile ]
Nov 10, 2009 3:49am
Are you re-bulking already?
levi's changing room rolsey [ View Profile ]
Nov 10, 2009 3:19am
Thanks Loo!! You too!!!
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 8, 2009 1:13pm
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 5, 2009 8:18pm
I'm proud of you Loochi!
NPC Monster Mash Natural jimif [ View Profile ]
Nov 4, 2009 11:58am
with out a doubt man .. i do not know what i would do now with myself if i did not compete.. gives me so much focus in just life period!... I knew you were an attention whore i knew it -LMAO!
NPC Monster Mash Natural jimif [ View Profile ]
Nov 4, 2009 6:20am
Thank you sir .. so how you feeling post contest?
TrailrParkTrash [ View Profile ]
Nov 3, 2009 11:32am
AYE! I can't afford to wait 3 years Looch!! you'll have to speed up the bulk-to-buff process! I'm counting on you!!
TrailrParkTrash [ View Profile ]
Nov 3, 2009 11:13am
I know that magazine and DVD covers won't be long.. just sent me autographed copies! ;) And send me those boxes of chocolate also.. I can't stand by and watch you eat yourself into your next bulking phase! Speaking of definition, I'm starting cardio! lol
TrailrParkTrash [ View Profile ]
Nov 3, 2009 10:53am
I'm sorry Looch.. the list of accomplishments is getting too long for me to remember ;)
TrailrParkTrash [ View Profile ]
Nov 3, 2009 9:45am
thanks for the motivational comments Mr. 2009 Central North Island Novice Under 70KG champion* *2009 National Novice Under 70KG champion!! ;)
simonenz [ View Profile ]
Nov 2, 2009 1:54am
Oh cool, haha yeah there are a lot of opinions out there!! Have you got a journal on there?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO Synthesize