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Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Sep 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 33
  • Overall: 10,345
Forum Posts: 388
BodyBlog Entries: 1
Comments to Others: 489
Forum Rep (?) :

Activity
Last Visit: Today, 6:29pm
Last Forum Post: Sep 7, 2008 12:57am
Last Photo Upload: Aug 5, 2008 7:00pm
Last Profile Update: Sep 21, 2008 12:50pm
Last Blog Post: Sep 19, 2007 1:56pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 168
Stalking (?) : 0
Loochi

"June 4th is when the cut begins :) - Goal is to get single digit numbers. Preferably 6 or 7 % this year :) Wish my luck."

Personal Info And Background:
Real Name: Loochi Looch' de Looch' LKAD
Sex: Male
Age: 21
Location: New Zealand
Occupation: Uni' Student
Personal Website: http://www.bodybuilding.com/
Gym: Physiques Fitness Centre
Gym Location: Rototuna Shopping Centre. 44 Horsham Downs
When I Started: May, 2005
How I Started: Lack of female attention and was tired of getting bullied for being a scrawny little nerd.
Why I Love It: Bodybuilding is one of the things I'm good at and passionate about. It helped change my life from being miserable to being successful in all aspects of life.
How I Stay Motivated: Knowing that each workout and every meal will bring me one step closer to my dream physique.
BB Accomplishments: Gaining confidence and respect. And also my life long dream of losing my virginity and gaining female attention.
Forum Signature: - The Legendary Uber Arab -
Last Updated: Oct 15, 2007 7:09pm

Progress Pictures
May 5, 2004 Sep 14, 2007
Struggling to hold the cat Struggling to stay away from the camera
This was takin' roughly at start of 2004. I've come a long way you think? :)  Impressive metamorphisis but still got a long way to go.
Last Updated: Oct 15, 2007 1:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2007 1:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 15, 2007 7:14pm

Goals:
Main Goal: Other
Goal (Short): June 4th is when the cut begins :) - Goal is to get single digit numbers. Preferably 6 or 7 % this year :) Wish my luck.
Goal (Long): To reach my maximum body weight gains and maintain lowest body fat possible. This is what I define as 'Perfection'. - Also, I want to show the haters out there that I'm not just a nerd who used to be made fun of and pick on all the time. I want the females who never found me attractive to come up to me and try make conversation while I remind them of what they used to say or do to me and make them realise what a great oppertunity they missed out on. I want to be healthy, strong, handsome, rich, kind hearted and most of all happy. Bodybuilding garauntee's me all these wishes I have listed. I want everyone who either hates me or loves me to know that I'm a great success. When that day comes, I will know that I have achieved my life goal. And believe me, that day will come.
Weight Goal: I want to GAIN 40 kg
Bodyfat Goal: 7%
Upcoming Contest: Won't be competing until I know I'm ready.
Last Updated: Jun 2, 2008 9:27pm

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Contest History:
No Contests
Last Updated: Jun 2, 2008 9:27pm

Videos of Loochi
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 6:59pm

Favorite Bodybuilding And Fitness Videos
Trailer for Day in the Life of a Pro Natural Bodyb
Trailer for Day in the Life of a Pro Natural Bodyb
Play this video Played: 214
Why I like this video: This person is an inspiration to me. He's huge and natural without taking much supplements. If he can do it, I don't see why people should resort to steroids. Plus he worked hard all his life to achieve what he has. Not only body wise, but with other aspects of life. I have 100% respect for this man. Layne Norton.
Kevin Levrone Training Part 2 www.Androgym.com Dow
Kevin Levrone Training Part 2 www.Androgym.com Dow
Play this video Played: 142
Why I like this video: If I ever decide to take steroids. THIS is how I would want to look like. Kevin Levrone is the uncrowned Mr 'O'.
kevin levrone tribute
kevin levrone tribute
Play this video Played: 137
Why I like this video: A tribute video to Kevin Levrone. He trains with great passion towards the game.
Play this video Bodybuilding Played: 90
Last Updated: Oct 15, 2007 6:59pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 19, 2007 1:56pm

What's up readers!

The name's Loochi for those of you who don't know who I am.

I decided to start up a blog due to some things I've been thinking about a lot lately. One of the main issue I started this blog was because quite a few people on these forums have been telling me to 'bulk...


Current Supplements:
Dymatize Elite Whey, 10 Lbs, Variety
Started: Jan 01, 2007
Reason: Best damn whey protein isolate out there. Exceptional amount of protein, no carbohydrates or...
AST Multi Pro 32X, 100 Caplets
Started: Jan 01, 2007
Reason: Best M-V/M out there. It helps me obtain the missing nutrients that I don't receive in my diet...
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Jan 01, 2007
Reason: I take this as part of my post workout to help with recovery and anabolism. It's very rich...
NFS FLAXSEED OIL  read more »
Last Updated: Nov 2, 2007 3:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Looch' de Looch' LKAD
Number Of Posts: 388 View All Posts
Posts Per Day: 0.69
Last Activity: Today, 6:29pm
Recent Threads:


Workout Program:
I designed this workout program for my lagging body parts. Please feel free to use it or alterate it for your own satisfaction. I incorporated two leg sessions a week to help speed the growth process because they are lagging compared to my upper body.

Sunday:...
Last Updated: Oct 15, 2007 8:23pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Bodybuilding and being with family and friends.
  • The science of bodybuilding
  • Video games
Magazines:
  • FHM
  • Ralph
  • Flex
Healthy Foods:
  • Oatmeal and Tuna
  • Brown rice
  • Eggs
Cheat Foods:
  • McDonalds
  • KFC
  • Pizza Hut
Fitness Books:
  • Arnold's BodyBuilding Encyclopedia
Workout Music:
  • Rap
  • R'n'B
  • Techno
Supplements:
Last Updated: Oct 15, 2007 6:56pm

Friends (168)
robbiedont
 

kingkhan69
me right now
 

1loneswordsman
 

jizzle22
 

sendoh23
small
 

pelleasnem
 

97LT1
Me on my bike
 

alexoandros
 

2ddd4u
Leanest Abs Ever Had!
 

Last Updated: Sep 21, 2008 12:50pm

Visitor Comments (709)
[ Leave Loochi a Comment ]
trash TrailrParkTrash [ View Profile ]
Sep 10, 2008 5:07pm
Whatcha up to Loochi!?
kindofagymbuff [ View Profile ]
Sep 4, 2008 3:15pm
Wassup cousin?
jimif [ View Profile ]
Aug 18, 2008 12:18pm
hey Looch - how you been man?
yugtaht3 [ View Profile ]
Aug 17, 2008 10:24pm
HEY BRO, GREAT NEW PICS UP THERE! YOUR TRAINING IS PAYING OFF! KEEP UP THE HARD WORK! IVE POSTED MY 1ST WORKOUT VID ON MY PAGE ALSO - http://bodyspace.bodybuilding. com/yugtaht3/more.php?section= videos&type=y ou&i=310482#310482
just me pasoguy [ View Profile ]
Aug 17, 2008 11:18am
Handsome, handsome man! Hope all is well with you!
Face Cateye [ View Profile ]
Aug 8, 2008 8:15am
good pics, very defined muscularity.
yugtaht3 [ View Profile ]
Aug 6, 2008 5:47pm
9-10% BF, WELL TAHT SOUNDS EXCELLENT BRO. I SAY ANY PROGRESS IS GOOD PROGRESS :D
Sept 12 08 Fitness4Me [ View Profile ]
Aug 6, 2008 2:36pm
Hi Loochi, Thanks for the add. Continue success with your goals!
Upload your profile picture! TXBULL [ View Profile ]
Aug 5, 2008 7:12pm
I see u still in define shape!! If u ever have MSN OR YAHOO. That be very kool bro. U are one of the few, with manners
Upload your profile picture! TXBULL [ View Profile ]
Aug 5, 2008 7:11pm
SUP LOOCHI!! I'am getting slight defintion bro. Not easy cutting at 230lbs too get more leaner man. lol.
Upload your profile picture! TXBULL [ View Profile ]
Aug 5, 2008 12:12pm
SUP LOOCHI!
back shot cardiac [ View Profile ]
Aug 3, 2008 7:09pm
Hey, how r u man? Nice physique.
yugtaht3 [ View Profile ]
Aug 3, 2008 5:10pm
HEY BRO, HOWS IT GOING? YEAH I THINK IM CLOSE TO AROUND 6% AT THE MOMENT AND I HAVENT EVEN STARTED FAT BURNERS OR TEST BOOSTERS.. WHICH IM DUE TO START VERY SOON.. I FIND HAVING A CLEAR SET GOAL AND DATE LIKE THE COMP MAKES IT ALOT EASIER TO LOOSE THE FAT THAT YOU WANT TO. I WANT TO SEE SOME MORE PROGRESS PICS OF YOURSELF? NIK.
Face Cateye [ View Profile ]
Jul 31, 2008 6:52am
or not getting enough food or having a not gained as much as hoped....
trash TrailrParkTrash [ View Profile ]
Jul 29, 2008 4:59am
Looch?! Looks like you have a headache - from not lifting enough?! ;)
Foe [ View Profile ]
Jul 25, 2008 4:38am
Great progress mate, I didn't think you needed to cut.
Gotta Love SoCal PulgasStrongMan [ View Profile ]
Jul 14, 2008 9:01am
Id the avi new bro? Looks good ... chest looks like it has come along.
yugtaht3 [ View Profile ]
Jul 12, 2008 10:48pm
sounds good enough to me bro :D im pretty much the same! and NZ is full of lazy overweight people who are depressed and have mediocre jobs so why be like a minority? why not choose how you want to live your life? that what i say! keep me posted with your progress Loochi! Nik
yugtaht3 [ View Profile ]
Jul 11, 2008 7:08pm
i agree with you bro, it really is a mentality thing. im the same with looking in the mirror, but i think just about all bodybuilders have that mentality so youre not alone! haha i think we compete to really see how far we can push ourselves to the limit. so if theres no particular weight where you want to be, what really drives you in the gym? Nik
trash TrailrParkTrash [ View Profile ]
Jul 11, 2008 4:13am
My apologies Looch.. I had a secoond look and you don't appear to be quite as jacked as I first imagined ;)
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