• REAL NAMEJ
  • AGE
    62
  • GENDER
    MALE
  • LOCATIONJACKSONVILLE, OR
  • member sinceNov 17, 2005

OVERALL GOAL///GAIN MUSCLE

"Be lean and mean and healthy into my 80's and 90's!"

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

10.3%
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Lean Body Mass

148.0Lbs.

Body Fat

17.0Lbs.
Weight & Body Fat Goals
No Goal Set

LongnHard has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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