bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

LongBeachJ
"Be in the best shape of my life."

View LongBeachJ's:
Profile
BodyBlog (88)
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

Contact LongBeachJ:
Send Email
Send Private Message
Report LongBeachJ Report LongBeachJ
Leave Comment for LongBeachJ Leave Comment

LongBeachJ's Progress Pictures
9 Progress Pictures

Before After
Aug 15, 2008 Feb 6, 2009
cold before gym
i'm so white in winter. Ughh, I need a tan. More muscle and leaner

All Progress Pictures
Aug 15, 2008
back
Sep 5, 2008
a little leaner and more definition
Side view
Sep 5, 2008
belly a little flatter
Thicker
Sep 22, 2008
Tricep looking cut and belly flat. Taken inside ca
Sep 23, 2008
gaining a little size, still need belly to shrink
Sep 27, 2008
Back looking more defined
Oct 1, 2008
cold before gym
Feb 6, 2009
i'm so white in winter. Ughh, I need a tan. More muscle and leaner
cold before gym
Feb 6, 2009
before workout, cold

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Holiday Deals