Last Visit: Dec 25, 2009 2:13pm Last Forum Post: Dec 20, 2009 10:20am Last Photo Upload:Never Last Profile Update: Nov 30, 2009 7:57am Last Blog Post: Dec 8, 2008 1:38pm
My brother was a star football player when I was in Jr. High and I wanted to "be just like him," so I started lifting weights and got addicted.
Why I Love It:
Most people that compete in sports work their way up to a certain event, training for months and competing for one day.
I compete 5 days a week, and train two. My five days of competing are the days I walk into the gym and hit it hard. The two days of training are the days I simply focus (plan next week's workouts), rest, and eat; that's the key to getting stronger.
Every day I walk in the gym is a competition for me. Am I going to be better than I was one week ago? Can I add five pounds and hit the same reps? Is my focus here? Is my intensity up? I feel the adrenaline every time I walk into the gym, and when thats gone from my life, I'll know that "it's time." Until then, though, its MY time.
How I Stay Motivated:
Positive Attitude + Association With Positive Friends = Motivation.
Motivation + Determination = Raw Power
Raw Power + Hard Iron = DOMINATION.
BB Accomplishments:
To be determined..
Forum Signature:
One Word: STAND.
Personal Trainer/Marathon Trainer/Wrestling Coach
Last Updated: Oct 10, 2009 7:45pm
What Lonewolf24 Is Up To:
Oct 10, 2009
Lonewolf24 changed Body Fat from 10% to 8%, a loss of 2 percentage points in 316 days
Today, I'm squatting a small bull. Next week, when that bull has grown, I'll squat him again. The week after that, when the bull is even bigger...you get the idea.
I compete daily with myself, and that's the way it is. I grew up on Arnold movies, so that's how I envisioned my adult self-I'll never stop striving for perfection!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2009 7:46pm
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