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Overall Goal
///
Live Healthier
Gain some muscle and be stronger
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
Jul 16, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-17,2011-04-23,2011-06-12,2011-10-27,2011-12-07,2012-07-16
127,125,121,119,117,121
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Londonlady has not added any program information.
My Nutrition Program View My Full Nutrition Program
Londonlady has not added any program information.
My Supplement Program View My Full Supplement Program
Londonlady has not added any program information.
My Motivation Program View My Full Motivation Program
Londonlady has not added any program information.
Visitor Comments
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Londonlady updated her weight from 117 Lbs. to 121 Lbs., a 4 Lb. gain in 222 days.