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GoodGuy31
"Eat.Lift.Sleep."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 13.0 lb (5.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2009 200.0 lb (90.9 kg) 11.0 lb (5.0 kg) 5.8 %
Sep 26, 2009 189.0 lb (85.9 kg) 9.0 lb (4.1 kg) 5.0 %
Sep 13, 2009 180.0 lb (81.8 kg) 9.3 lb (4.2 kg) 5.4 %
Apr 7, 2009 170.7 lb (77.6 kg) -1.2 lb (-0.5 kg) -0.7 %
Apr 5, 2009 171.9 lb (78.1 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.6 %
Current: 13.4 % Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 4, 2009 13.4 % -0.6 % -4.2 %
Mar 14, 2009 14.0 % -1.0 % -6.7 %
Feb 18, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.8" (96.0 cm) Change: 3.9" (10.0 cm)
Current: 41.7" (106.0 cm) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 4, 2009 41.7" (106.0 cm) 3.9" (10.0 cm) 10.4 %
Mar 8, 2009 37.8" (96.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.0" (0.0 cm)
Current: 13.8" (35.0 cm) Percent Change: 0.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 4, 2009 13.8" (35.0 cm) -0.2" (-0.5 cm) -1.5 %
Nov 21, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 8, 2009 13.0" (33.0 cm) -0.8" (-2.0 cm) -5.7 %
Jan 16, 2009 13.8" (35.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 8, 2009 38.2" (97.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.7" (80.5 cm) Change: 1.4" (3.5 cm)
Current: 33.1" (84.0 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 4, 2009 33.1" (84.0 cm) 1.4" (3.5 cm) 4.3 %
Mar 8, 2009 31.7" (80.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.6" (4.1 cm)
Current: 23.6" (60.0 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 4, 2009 23.6" (60.0 cm) 1.6" (4.1 cm) 7.3 %
Mar 8, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.1 cm)
Current: 15.0" (38.2 cm) Percent Change: 0.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 4, 2009 15.0" (38.2 cm) 0.0" (0.1 cm) 0.1 %
Mar 8, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.4" (26.4 cm) Change: 0.8" (2.1 cm)
Current: 11.2" (28.5 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 4, 2009 11.2" (28.5 cm) 0.8" (2.1 cm) 7.8 %
Mar 8, 2009 10.4" (26.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.4" (1.0 cm)
Current: 18.9" (48.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 4, 2009 18.9" (48.0 cm) 0.4" (1.0 cm) 2.2 %
Mar 8, 2009 18.5" (47.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 1.2" (2.9 cm)
Current: 14.6" (37.0 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 4, 2009 14.6" (37.0 cm) 1.2" (2.9 cm) 8.6 %
Mar 8, 2009 13.4" (34.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2009 6'5.0" (2.0 m) 0'1.0" (0.0 m) 1.3 %
Sep 13, 2009 6'4.0" (1.9 m) 0'2.8" (0.1 m) 3.8 %
Jan 16, 2009 6'1.2" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 44.0 lb (20.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 3, 2009 176.0 lb (80.0 kg) 29.0 lb (13.2 kg) 19.7 %
Feb 24, 2009 147.0 lb (66.8 kg) 15.0 lb (6.8 kg) 11.4 %
Feb 15, 2009 132.0 lb (60.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 15, 2009 309.0 lb (140.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 1.0 lb (0.5 kg)
Current: 46.0 lb (20.9 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 4, 2009 46.0 lb (20.9 kg) 1.0 lb (0.5 kg) 2.2 %
Feb 15, 2009 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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