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	BodyBlog
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	Workout Tracker
	BodyGroups (1) NEW!!

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Membership Info

Member Since: Nov 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 423

Forum Posts: 123
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : GoodGuy31 2500

Activity

Last Visit: Dec 31, 2009 7:31am
Last Forum Post: Dec 30, 2009 2:52am
Last Photo Upload: Dec 2, 2009 1:04pm
Last Profile Update: Dec 6, 2009 9:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 2

Inspiring (?) : 0

GoodGuy31

Overall Goal: Eat.Lift.Sleep.

Fit Status: GoodGuy31 has not entered a Fit Status. Ask GoodGuy31 for an update.

Motivation Level: 10/10

Feb 19, 2009 9:58 am History

Personal Info And Background:

Real Name:	Artiom
Sex:	Male
Age:	15
Location:	Lithuania
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2008
How I Started:
Why I Love It:	It makes me stronger, and look better.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I rep/neg back.

What GoodGuy31 Is Up To:

Dec 4, 2009

GoodGuy31 updated Body Stats - Arms: 13.8 ins., Calves: 15 ins., Chest: 41.7 ins., Forearms: 11.2 ins., Neck: 14.6 ins., Shoulders: 18.9 ins., Thighs: 23.6 ins., Waist: 33.1 ins.

- 2:51 pm - Comment

GoodGuy31 changed Body Fat from 14% to 13.41%, a loss of 0.6 percentage point in 265 days

- 2:51 pm - Comment

GoodGuy31 is inspired by Pro Bob Chick. Reason: "Huge! "

- 9:46 am - Comment

See Last 23 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:	33.06" (83.97 cm)
Weight:	200 lb (90.9 kg)	Thighs:	23.61" (59.97 cm)
Bodyfat:	13.4 %	Calves:	15.02" (38.15 cm)
Chest:	41.72" (105.97 cm)	Forearms:	11.21" (28.47 cm)
Arms:	13.79" (35.03 cm)	Shoulders:	18.9" (48.01 cm)
Hips:	38.2" (97.03 cm)	Neck:	14.55" (36.96 cm)
Last Updated: Dec 4, 2009 2:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	176 lb (80.0 kg)	Bicep Curl:	46 lb (20.9 kg)
Squat:	309 lb (140.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 3, 2009 11:54am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Eat.Lift.Sleep.
Goal (Long):
Weight Goal:	I want to GAIN 25 kg
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Nov 3, 2009 11:50am

Members That Inspire GoodGuy31:
	Pro Bob Chick [ BodySpace ] Huge! read more »
View all 1 members who inspire GoodGuy31 »

BodyAnswers

GoodGuy31 has answered 8 of 67 total questions.
View all 8 of GoodGuy31's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

I take picture of me every day.

- Updated Apr 1, 2009 5:27am

Do you sometimes use energy enhancing supplements?

- Updated Apr 1, 2009 5:27am

What mistakes did you make when you first started working out?

Diet problems.

- Updated Apr 1, 2009 5:26am

View all 8 of GoodGuy31's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2009 11:50am

Videos of GoodGuy31
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2009 9:43am

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger training Played: 24
Last Updated: Dec 6, 2009 9:43am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Maxim Whey protein Started: Feb 17, 2009 Reason:
	BioTech BioTech 100% iso whey protein Started: Mar 01, 2009 Reason:
	BioTech Myogenic Started: Nov 21, 2009 Reason:
Fitmax BCAA Pro 4200 read more »
View All Current Supplements »
Last Updated: Nov 21, 2009 2:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Eat. Lift. Sleep. Repeat.
Number Of Posts:	123 View All Posts
Posts Per Day:	0.31
Last Activity:	Dec 31, 2009 7:29am
Recent Threads: Next Mr.Olympia! :O posted in Teen Misc. -last reply: 28 days ago Lmao check this site with random animated clips posted in Teen Misc. -last reply: 30 days ago It's my birthday brahs. posted in Teen Misc. -last reply: 46 days ago Whey posted in Teen Bodybuilding -last reply: 321 days ago What do you think of my 12 day diet? posted in Teen Misc. -last reply: 330 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Shoulders [ exercises ] View All 5 Bodyparts »
Healthy Foods:	bananas, tuna
Cheat Foods:	lithuanian national meal
Workout Music:	All the music that plays in the gym lol
Last Updated: Dec 3, 2009 11:26am

Friends (4)

donald1991	AdamWaters	cormyr
jimmers

Last Updated: Dec 3, 2009 3:13pm

Visitor Comments (3)
[ Leave GoodGuy31 a Comment ]
	jimmers [ View Profile ] Dec 7, 2009 1:36pm Hi GG31..how's it going today? Keeping on that schedule of ELS? Send us new pics soon. Stay cool in school, but hot for the Yule. ha Best, Jim
	jimmers [ View Profile ] Dec 2, 2009 5:13pm For such a young age, you have a remarkably focused goal and physique. Keep posting and keep up the great work. Best, Jim
	cawiau [ View Profile ] Apr 5, 2009 2:11am thanks bro, I appreciate bro! Best of luck reaching your goals and keep kicking ass.

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