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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
959 Lbs.
LEAN BODY MASS
40 Lbs.
BODY FAT
CURRENT WEIGHT
999
Lbs.
Jun 30, 2012
CURRENT BODY FAT
4
%
Jun 30, 2012
PROGRESS HISTORY
Lbs.
2012-04-17,2012-06-30
126,999
%
2012-04-17,2012-06-30
10,4
Lbs.
2012-04-17,2012-06-30
113.4,959
Programs
My Workout Philosophy View My Full Workout Program
Logan87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Logan87 has not added any program information.
My Supplement Program View My Full Supplement Program
Logan87 has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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Logan87 updated his body fat from 10% to 4%, a loss of 6% in 74 days.