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Spring '07 Fall '06
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Membership Info
Member Since: Sep 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 3,886
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 19, 2008 8:59am
Last Forum Post: May 11, 2007 12:04pm
Last Photo Upload: Apr 18, 2007 7:16pm
Last Profile Update: Nov 4, 2007 11:20am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 1

Logan4Fitness

Overall Goal:  "It's not fitness...it's life."

Fit Status:  Logan4Fitness has not entered a Fit Status.  Ask Logan4Fitness for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Logan
Sex:
Male
Age:
33
Location:
Chicago, Illinois, United States
Occupation:
Network Engineer/IT Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1994
How I Started:
Training for baseball.
Why I Love It:
I love the way I feel during and after working out. It's not just working out...it's life! Yeah, I stole that motto from my gym, ha.
How I Stay Motivated:
By talking with others that share the same fitness interests and goals. I usually read articles from fitness sites and/or watch fitness videos for motivation.
BB Accomplishments:
I've managed to avoid injury and over-training since day one of training.
Forum Signature:
Logan4Fitness Chicago, IL.
Last Updated: Sep 8, 2007 10:15am

What Logan4Fitness Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 5, 2007 1:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 5, 2007 1:34pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
"It's not fitness...it's life."
Goal (Long):
The biggest thing for me right now is to more strict with my eating habits. I'm really dedicated to eating healthy, but when I cheat...it's cheating times 10!!! I want to be as dedicated to nutrition, as I am to working out.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 4, 2007 11:20am

Members That Inspire Logan4Fitness:
Logan4Fitness does not have inspirational members yet.

BodyAnswers
Logan4Fitness has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2007 11:20am

Videos of Logan4Fitness
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 11:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 11:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2007 11:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 27, 2008 2:56pm
Recent Threads:


Workout Program:
**New training split is being designed. 12/23/2006
Last Updated: Dec 25, 2006 1:35pm

Favorites
Bodyparts:
Hobbies:
  • Cooking, Painting, Travel and Competitive Softball
Magazines:
  • Men's Health, Muscle and Fitness, Outside and Men's Journal
Healthy Foods:
  • Grilled Chicken/Salmon/Tuna, eggs and all veggies
Cheat Foods:
  • I have a big weakness for sweets.
Fitness Books:
  • Bodybuilding.com Articles
Workout Music:
  • Rock (Lifting) - HipHop/Techno (Cardio)
Supplements:
  • Starbucks Coffee!!!  It gives me the perfect energy boost, warms up my internal body temp and doesn't contain the...
  • GNC MegaMen Sport Vitamins  They have ingredients that regular multi-vitamins don't have, that are geared towards men's fitness.
  • The Republic of Tea Green Tea (Pineapple Ginger)  I take it for the antioxidants and for toxin removal.
Last Updated: Feb 20, 2007 7:31am

Friends (1)

Last Updated: Nov 22, 2006 1:38pm

Visitor Comments (12)
[ Leave Logan4Fitness a Comment ]
140 pounds, Celebrating making goal weight!! larkyn76 [ View Profile ]
Oct 15, 2007 9:24pm
I like your slogan. i couldn't agree more. You look great. Congrats on all your hard work.
Hotheather [ View Profile ]
Sep 13, 2007 9:59am
Looking Good! Really Good!
lis662 [ View Profile ]
Sep 8, 2007 11:49pm
ya know, i've been real lazy in terms of updating my info too- but enjoying the summer a lot. I've done a bunch of marathons & 1/2 marathons but actually don't really like the running part- just competitive and can't turn down a challenge. Doing one in a few weeks-Hartford. My lifting is on point, but diet a little lax. Cant complain, real slow fat loss, but in the right direction!
lis662 [ View Profile ]
Aug 23, 2007 12:17pm
Any update on your progress? Wow on your before pic :)
Girk power! runbikeliftgirl [ View Profile ]
Apr 19, 2007 4:15pm
keep up the ggod work
gympunk [ View Profile ]
Nov 30, 2006 11:57pm
Looking lean and ripped, great work.
Upload your profile picture! lil Monter [ View Profile ]
Nov 4, 2006 7:25pm
good work on your bod man! keep up the hard work for them ladies!
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 24, 2006 1:09pm
The hard work is paying off brother. Keep at it!
Front view relax Growing-up [ View Profile ]
Oct 9, 2006 8:29pm
Quite a solid! Wide chest strong abs and arms, great job indeed.
Upload your profile picture! MadMarxs [ View Profile ]
Oct 7, 2006 1:09am
perfect build man.
V-Taper! Pete90291 [ View Profile ]
Oct 3, 2006 9:21am
AWESOME!!! WAY TO GO! Keep it up! Pete
Upload your profile picture! Fit Dude [ View Profile ]
Sep 29, 2006 9:06am
Logan - you have an awesome upper body dude! Keep up the great work!
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