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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Mar 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-13,2013-03-11
191,205
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Loctus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Loctus has not added any program information.
My Supplement Program View My Full Supplement Program
Loctus has not added any program information.
My Motivation Program View My Full Motivation Program
Loctus has not added any program information.
Visitor Comments
blazevic
Hi, i hope your family gets blown up in a terrorist attack in your country
PS thanks for the negg its only a forum, couldnt give a **** + u look like u do cardio only lightweight
Sep 14, 2012 3:22pm
Aubrie
Gooood question. Mike said he was finishing up the editing but I have no idea when it will be up there!!
Aug 13, 2009 6:08pm
jakespeptalk
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Apr 16, 2009 7:33pm
b7acknwh1t3
dang dude, you're ripped. keep it up! great definition in the obliques/lower abs
Jul 7, 2008 8:49pm
Scotty-Boy
Hey i wondered if you could help me out of the red seen as though somone mod negged me regards scott
Apr 11, 2008 11:52am
catsonfire
great progress pictures on your bulk man, but the shoulders/traps need to come out from hiding and your upper body will look awesome.
Mar 25, 2008 8:44pm
Loctus is now friends with abhogan and drasadali.