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Membership Info
Member Since: Sep 6, 2006
BodyBlog Started: Nov 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 7,854
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 12:00am
Last Forum Post: Nov 11, 2009 3:00pm
Last Photo Upload: Dec 27, 2008 11:02pm
Last Profile Update: Nov 11, 2009 7:30am
Last Blog Post: Nov 13, 2006 12:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 89
Stalking (?) : 33
Inspiring (?) : 0

LoDogg027

Overall Goal:  I want to gain more muscle and to develop a good muscular yet lean physique, sort-of like FRANK ZANE.

Fit Status:  LoDogg027 has not entered a Fit Status.  Ask LoDogg027 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
L
Sex:
Male
Age:
22
Location:
New York, United States
Occupation:
college student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
High School Track & Field
Why I Love It:
Itz a great stress reliever and fun. + the results are awesome & the male physique rulez
How I Stay Motivated:
the Need to Look Good
BB Accomplishments:
when i started seeing definition
Forum Signature:
Build the External as well as the Internal
Last Updated: Sep 2, 2009 8:19pm

What LoDogg027 Is Up To:
Aug 28, 2009
LoDogg027 is inspired by efankhouser. Reason: "Most guz get huge and the look fake or freakishly weird. BUT this guy, in my opinion , in his SIZE looks not only huge but PROPORTIONATE th... "
LoDogg027 is inspired by Defyfate. Reason: "Never say never, this man is a FIGHTER and CONQUERS, he lets nothing gets in his way and hes kool. He's a true Inspiration IN & OUT. "
Aug 27, 2009
LoDogg027 changed Overall Goal: "I want to gain more muscle and to develop a good muscular yet lean physique, sort-of like FRANK ZANE.."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2006 3:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2006 3:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain more muscle and to develop a good muscular yet lean physique, sort-of like FRANK ZANE.
Goal (Long):
im a senior in college and have not been in the gym since my senior year of high school in 04-05. I want to go back and work out and not be left a string bean - i mean i have some genetic muscle defintion but in time itz gonna go away and i have a fast metabolism so i can eat whatever i want. anyway i wanna get more muscle ,pounds and strength. I miss not working out but since im double majoring in college and commuting it dosent leave me with a lot of time. Im still a little new at this and i need to be refreshened on the the ropes again so if any of u guz or gurlz have any tips,quentions, or want to work some time u can send me an email to know more bout me. i love bodybuilding and i itz more of a hobby of mine. i managed to get some good photos at competitions and im studing to be a photograher and film director - but mostly want to be a fitness photograher. well enough about that - my main goal is to get back in the gym.
Weight Goal:
I want to GAIN 150 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2009 8:15pm

Members That Inspire LoDogg027:
Defyfate [ BodySpace ]
Never say never, this man is a FIGHTER and CONQUERS, he lets nothing gets in his way and hes kool. He's a true Inspiration IN & OUT.
efankhouser [ BodySpace ]
Most guz get huge and the look fake or freakishly weird. BUT this guy, in my opinion , in his SIZE looks not only huge but PROPORTIONATE throughout his body and every muscle is seen and jacked out with clear cut defintion. Hes very DEDICATED & BEASTLY in a good way.
View all 4 members who inspire LoDogg027 »

BodyAnswers
LoDogg027 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 2, 2009 8:15pm

Videos of LoDogg027
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 8:21pm

Favorite Bodybuilding And Fitness Videos
strydom
strydom
Play this video Played: 3,341
Why I like this video: this has no sound but the image is amazing. im glad gary came back becuz not only is he handsome but has the physique
flex
flex
Play this video Played: 3,145
Why I like this video: This guy is really big and solid - look at the veins
Mariusz Pudzianowski
Mariusz Pudzianowski
Play this video Played: 1,607
Why I like this video: Heres his traing clip itz in russian i think
Play this video Teen Bodybuilders Played: 2,055
Play this video Alex Veins Played: 1,838
Play this video Muscular Veins like Snakes Played: 2,061
Play this video 2006 NPC Junior Nationals Bodybuilding Evening Sho Played: 2,481
Play this video Chad Martin Played: 92,999
Play this video Bodybuilder Flips Out Played: 3,277
Play this video RH41 - Bernardo Hoffmann Abdominal Played: 2,346
Play this video Hot Summer Day Flexing Played: 2,083
Play this video The Gregory Mantell Show -- Fitness Iguana Played: 1,274
Play this video The Gregory Mantell Show -- Fitness Models Andy As Played: 2,106
Last Updated: Apr 25, 2008 8:21pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 13, 2006 12:04pm

 


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 25, 2008 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 17, 2009 12:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • movies, photography,drawing, fighting (ufc,wwe),tv,hockey,bmx,baseball,etc.
Magazines:
  • details, mens health, exercise for men, GQ, mens exersise, flex, muscle and itness, priemere, people
  • us
Healthy Foods:
  • broccoli
  • carrots
Cheat Foods:
  • french fries, pizza,fried chicken
Workout Music:
  • korn and other rock, but love all types of music
Last Updated: Apr 25, 2008 8:36pm

Friends (122)









Last Updated: Nov 11, 2009 7:30am

Visitor Comments (18)
[ Leave LoDogg027 a Comment ]
my main problem, my gut. diamondscorpio [ View Profile ]
Sep 30, 2009 3:58pm
High protein, some carbs, good fats, plenty of water, rest, and train for size, and strength slowly. To avoid injuries, and u 'll b good 2 go.
Just Me Steds182 [ View Profile ]
Aug 4, 2009 11:53am
Hey bro made some weight gain recently! Hows things with you?
petrizal [ View Profile ]
Jul 21, 2009 12:06am
just to say hello, and thanks for add me in your list of friends. keep up the good work.
back flex...with my bf% at 6% GertLouw [ View Profile ]
Jul 6, 2009 10:44am
Lorenzo, just wanna say thanx for the friend add bud. Wish you much success. G. If you got some time to spare later on - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Just Me Steds182 [ View Profile ]
Jun 24, 2009 8:59am
Hey man, hows the progress ?
Rt Bicep flexed expreb [ View Profile ]
Apr 4, 2009 8:32pm
Thank you for accepting and good luck in your achieving your goals.
Rear Lats Bahai.Lifter [ View Profile ]
Feb 14, 2009 11:30am
Thanks for the friend add. That's a good goal trying to get a physique like Frank Zane -- he definitely had one of the most aesthetic physiques of all bodybuilding history.
The Soldier Is Here! Armed-Soldier [ View Profile ]
Dec 17, 2008 10:34am
Hey, How's your hamstring training man? And what about traps and lower back?
goose lee [ View Profile ]
Jun 22, 2008 3:38pm
Thanks man
hercules53 [ View Profile ]
Jun 20, 2008 3:48pm
thanx for the add and kind words bro :) i was a toothpik also 140lbs at over 6 ft im now 310lbs ...train hard and train heavy bro :)herc...
Enter the dragon themed photo Defyfate [ View Profile ]
May 7, 2008 8:17pm
Great Vids man
ntrllftr [ View Profile ]
Apr 9, 2008 4:47pm
That video you have "Muscular Veins like Snakes" is Joe Pavlik. He competed in Drug Tested events and passed the test.
Ozisaxon [ View Profile ]
Feb 18, 2008 2:55pm
Yeah man really like the Mariusz clip, Polska Guram! Mariusz is awesome to watch, tough fierce and humble. THe way all good champs should be. Keep up the work man, 150lbs is a long trip, but I am sure you can get there.
Guest Santos Rolon guest
Aug 26, 2007 3:42am
check out the latest in nutrition suspension gel packs. protein and larginine plus weight loss and energy and vitamins these are not pills they are natural safe 90-100% absorbtion gel packs they tste great too i have experienced tremendous results in 2.5 weeks.my website www.santos.mygelfusion.com . keep up the great work...
John Gress J-Roz [ View Profile ]
Feb 6, 2007 5:22pm
Thanks man
1st comp redweston [ View Profile ]
Dec 9, 2006 7:00am
thamks for the comments. Lift, eat and train hard lke you meanit. Good luck onyour goals
ntrllftr [ View Profile ]
Nov 30, 2006 8:14pm
Thanx for the comment. Eat right train cosistently and you will attain your goals. Good luck in your quest for the Zane look!
latino-alex [ View Profile ]
Nov 20, 2006 5:38pm
Hi, buddy ! I really appreciate your nice point of view. Great folks like you on this site deserve to be named and thanked for their nice comments and advices.. P.S.: If possible, post some pics on your profile; it's good to know who I'm talking to. Also,I can post comments for your workout.. My best regards !! Alex
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