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Membership Info
Member Since: Sep 6, 2006
BodyBlog Started: Nov 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 7,332
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:50pm
Last Forum Post: Never
Last Photo Upload: Dec 27, 2008 11:02pm
Last Profile Update: Yesterday, 9:45pm
Last Blog Post: Nov 13, 2006 12:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 79
Stalking (?) : 34
Inspiring (?) : 0

LoDogg027

Overall Goal:  I want to gain more muscle and to develop a good muscular yet lean physique - sord of like Frank Zane.

Fit Status:  LoDogg027 has not entered a Fit Status.  Ask LoDogg027 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Lorenzo D
Sex:
Male
Age:
21
Location:
Occupation:
college student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
High Skool Track & Field
Why I Love It:
Itz a great stress releiver and fun.
+ the results are awesome & the male physique rulez
How I Stay Motivated:
the Need to Look Good
BB Accomplishments:
when i started seeing definition
Forum Signature:
LoDogg

know me more at Facebook.com, Name:Lorenzo
Last Updated: Dec 6, 2007 9:09pm

What LoDogg027 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2006 3:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2006 3:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain more muscle and to develop a good muscular yet lean physique - sord of like Frank Zane.
Goal (Long):
im a senior in college and have not been in the gym since my senior year of high school in 04-05. I want to go back and work out and not be left a string bean - i mean i have some genetic muscle defintion but in time itz gonna go away and i have a fast metabolism so i can eat whatever i want. anyway i wanna get more muscle ,pounds and strength. I miss not working out but since im double majoring in college and commuting it dosent leave me with a lot of time. for the spring im thinking on joining the soccer intramural team and hoping i can meet som guyz their to help me get on track with lifting. im still a little new at this and i need to be refreshened on the the ropes again so if any of u guz or gurlz have any tips,quentions, or want to work some time u can send me an email to know more bout me. i love bodybuilding and since ive been on the sideline at competitions,etc i managed to get some good photos and im studing to be a photograher and film director - but mostly want to be a fitness photograher. welll enough about that - my main goal is to get back in the gym and and have a few work out buddies(time permitting lol).
Weight Goal:
I want to GAIN 150 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2006 3:59pm

Members That Inspire LoDogg027:
LoDogg027 does not have inspirational members yet.

BodyAnswers
LoDogg027 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 8, 2006 3:59pm

Videos of LoDogg027
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 8:21pm

Favorite Bodybuilding And Fitness Videos
Bodybuilder Flips Out
Bodybuilder Flips Out
Play this video Played: 3,164
Why I like this video: Pay no attention to the title he dosent freak out - but hes pretty good and hes a natural BB.
Rusty Jeffers offers BB advice
Rusty Jeffers offers BB advice
Play this video Played: 2,921
Why I like this video: Rusty is kool, he should have a cover on mags and everything, hes really good
strydom
strydom
Play this video Played: 3,222
Why I like this video: this has no sound but the image is amazing. im glad gary came back becuz not only is he handsome but has the physique
Play this video flex Played: 2,991
Play this video Mariusz Pudzianowski Played: 1,552
Play this video Porter Cottrell - 1991 NPC Nationals Played: 1,350
Play this video Ronny Rockel Seminar Posing Played: 1,531
Play this video Re: Teen Bodybuilders Played: 1,548
Play this video Teen Bodybuilders Played: 1,982
Play this video Alex Veins Played: 1,724
Play this video Muscular Veins like Snakes Played: 1,935
Play this video Mark Banter Young Bodybuilder Played: 5,122
Play this video 2006 NPC Junior Nationals Bodybuilding Evening Sho Played: 2,291
Play this video Chad Martin Played: 89,198
Play this video The Gregory Mantell Show -- Fitness Iguana Played: 1,201
Play this video The Gregory Mantell Show -- Fitness Models Andy As Played: 1,992
Play this video RH41 - Bernardo Hoffmann Abdominal Played: 2,276
Play this video Stomach Vacuum Improved Played: 1,873
Play this video Hot Summer Day Flexing Played: 2,000
Play this video Olympia 1983 - Frank Zane. Played: 901
Last Updated: Apr 25, 2008 8:21pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 13, 2006 12:04pm

Leave a message a nameĀ or anything if ur from or representin NYC


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 25, 2008 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 18, 2009 10:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • movies, photography,drawing, fighting (ufc,wwe),tv,hockey,bmx,baseball,etc.
Magazines:
  • details, mens health, exercise for men, GQ, mens exersise, flex, muscle and itness, priemere, people
  • us
Healthy Foods:
  • broccoli
  • carrots
Cheat Foods:
  • french fries, pizza,fried chicken
Workout Music:
  • korn and other rock, but love all types of music
Last Updated: Apr 25, 2008 8:36pm

Friends (113)









Last Updated: Yesterday, 9:45pm

Visitor Comments (14)
[ Leave LoDogg027 a Comment ]
Upload your profile picture! Steds182 [ View Profile ]
Jun 24, 2009 8:59am
Hey man, hows the progress ?
Rt Bicep flexed expreb [ View Profile ]
Apr 4, 2009 8:32pm
Thank you for accepting and good luck in your achieving your goals.
Rear Lats Bahai.Lifter [ View Profile ]
Feb 14, 2009 11:30am
Thanks for the friend add. That's a good goal trying to get a physique like Frank Zane -- he definitely had one of the most aesthetic physiques of all bodybuilding history.
The Soldier Is Here! Armed-Soldier [ View Profile ]
Dec 17, 2008 10:34am
Hey, How's your hamstring training man? And what about traps and lower back?
goose lee [ View Profile ]
Jun 22, 2008 3:38pm
Thanks man
hercules53 [ View Profile ]
Jun 20, 2008 3:48pm
thanx for the add and kind words bro :) i was a toothpik also 140lbs at over 6 ft im now 310lbs ...train hard and train heavy bro :)herc...
Night routine at Wheelchair Bodybuilding nationals Defyfate [ View Profile ]
May 7, 2008 8:17pm
Great Vids man
ntrllftr [ View Profile ]
Apr 9, 2008 4:47pm
That video you have "Muscular Veins like Snakes" is Joe Pavlik. He competed in Drug Tested events and passed the test.
Ozisaxon [ View Profile ]
Feb 18, 2008 2:55pm
Yeah man really like the Mariusz clip, Polska Guram! Mariusz is awesome to watch, tough fierce and humble. THe way all good champs should be. Keep up the work man, 150lbs is a long trip, but I am sure you can get there.
Guest Santos Rolon guest
Aug 26, 2007 3:42am
check out the latest in nutrition suspension gel packs. protein and larginine plus weight loss and energy and vitamins these are not pills they are natural safe 90-100% absorbtion gel packs they tste great too i have experienced tremendous results in 2.5 weeks.my website www.santos.mygelfusion.com . keep up the great work...
J-Roz [ View Profile ]
Feb 6, 2007 5:22pm
Thanks man
1st comp redweston [ View Profile ]
Dec 9, 2006 7:00am
thamks for the comments. Lift, eat and train hard lke you meanit. Good luck onyour goals
ntrllftr [ View Profile ]
Nov 30, 2006 8:14pm
Thanx for the comment. Eat right train cosistently and you will attain your goals. Good luck in your quest for the Zane look!
latino-alex [ View Profile ]
Nov 20, 2006 5:38pm
Hi, buddy ! I really appreciate your nice point of view. Great folks like you on this site deserve to be named and thanked for their nice comments and advices.. P.S.: If possible, post some pics on your profile; it's good to know who I'm talking to. Also,I can post comments for your workout.. My best regards !! Alex
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