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Lndy110
"Decrease body fat and increase muscle"

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BodyBlog (14)
Photos (7)
Progress & Goals
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Progress Pictures


Oldest Newest
Nov 24, 2006 Oct 11, 2007
Too soft.. just a sweaty day after the gym

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 21.0 lb (9.5 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 14.9 %

  Start Current Goal Remaining  
  Jul 8, 2007 Jan 5, 2010 Aug 19, 2007 Goal Has Expired  
  139.0 lb (63.2 kg) 162.0 lb (73.6 kg) 130.0 lb (59.1 kg) 32.0 lb (14.5 kg)  

Date Body Stats: Weight Change % Change
Nov 2, 2008 162.0 lb (73.6 kg) 14.0 lb (6.4 kg) 9.5 %
Sep 8, 2007 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
Sep 3, 2007 150.0 lb (68.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 2, 2007 151.0 lb (68.6 kg) 12.0 lb (5.5 kg) 8.6 %
Jul 8, 2007 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2007 22.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 25, 2007 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 25, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 25, 2007 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 25, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 25, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 25, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 25, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 25, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 25, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 73.0 lb (33.2 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 58.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 1, 2007 198.0 lb (90.0 kg) 17.0 lb (7.7 kg) 9.4 %
Aug 4, 2007 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Jul 28, 2007 174.0 lb (79.1 kg) 22.0 lb (10.0 kg) 14.5 %
Jul 21, 2007 152.0 lb (69.1 kg) 9.0 lb (4.1 kg) 6.3 %
Jul 8, 2007 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 51.0 lb (23.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 102.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2007 101.0 lb (45.9 kg) 34.0 lb (15.5 kg) 50.7 %
Feb 26, 2007 67.0 lb (30.5 kg) 17.0 lb (7.7 kg) 34.0 %
Feb 25, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 26.0 lb (11.8 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2007 127.0 lb (57.7 kg) 27.0 lb (12.3 kg) 27.0 %
Jul 21, 2007 100.0 lb (45.5 kg) -1.0 lb (-0.5 kg) -1.0 %
Jul 8, 2007 101.0 lb (45.9 kg)


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