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rear double bi blue_shirt
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BodyBlog (14)
Photos (7)
Progress & Goals
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Membership Info
Member Since: Feb 25, 2007
BodyBlog Started: Feb 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 34
  • Overall: 8,473
Forum Posts: 174
BodyBlog Entries: 14
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2008 9:51pm
Last Forum Post: Nov 3, 2008 9:36pm
Last Photo Upload: Oct 11, 2007 9:03pm
Last Profile Update: Nov 3, 2008 9:28pm
Last Blog Post: Nov 2, 2008 12:26pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 123
Stalking (?) : 5
Inspiring (?) : 0

Lndy110

Overall Goal:  Decrease body fat and increase muscle

Fit Status:  Lndy110 has not entered a Fit Status.  Ask Lndy110 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Linda
Sex:
Female
Age:
45
Location:
New Hampshire, United States
Occupation:
Police
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
I got started about 12 years ago, just to stay in somewhat decent shape... I'm so competitive with myself, I keep setting goals.. Just accomplished my unassisted dips...going for unassisted wide grip pullups next.. : )
Why I Love It:
You never ever regret going to work out. I love watching the human body in motion - muscles flexing - even if they're my own.. Every milestone starts a new goal...
How I Stay Motivated:
AGE IS FORCING ME!! I saw 169 on the scale one day after a year of feeling sorry for myself... and swore I would never see 170... I don't want gravity and cottage cheese to win.. I'm a little stronger than that.. ; )
BB Accomplishments:
Lifting more than the GUY next to me.. hehehehe
Forum Signature:
You always have time..
Last Updated: Dec 7, 2007 5:17am

What Lndy110 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 24, 2006 Oct 11, 2007
Too soft.. just a sweaty day after the gym
I had lost about 30 lbs in this picture.. Still in the mid 140s I need to get lifting..
Last Updated: Oct 11, 2007 8:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 2, 2008 12:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2007 6:44am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Decrease body fat and increase muscle
Goal (Long):
To be a rock hard hottie... lol
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Dec 7, 2007 5:19am

Members That Inspire Lndy110:
Lndy110 does not have inspirational members yet.

BodyAnswers
Lndy110 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 7, 2007 5:19am

Videos of Lndy110
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2007 5:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 7, 2007 5:19am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 2, 2008 12:26pm

one hundred sixty anything is too friggin fat for my frame..   Prepare for the downward weight spiral..  : )

Current Supplements:
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Nov 24, 2005
Reason: I take this for a number of reasons - the appetite surpressant is excellent, I don't get jittery...
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Banana Crunch
Started: Sep 05, 2007
Reason: This stuff is great - A friend gave me some to try, and I love it... the taste is...
Last Updated: Sep 8, 2007 6:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 174 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 3, 2008 9:50pm
Recent Threads:

Workout Program:
In a perfect workout world...

Day 1 - Chest/cardio (bike &stairs)
Day 2 - Back/cardio (run - approx 5 miles)
Day 3 - Legs/Abs
Day 4 - Shoulders/cardio (elliptical)
Day 5 - Biceps/Abs/cardio (run&stairs)
Day 6 - Triceps/cardio
Day 7 - Heavy Abs/cardio (run - approx 5 miles)
Last Updated: Jul 21, 2007 9:32am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • music
Magazines:
  • oxygen
Healthy Foods:
  • zucchini and summer squash soup
  • sushi
  • tuna and f/f cottage cheese mixed.. with tabasco sauce
Cheat Foods:
  • hot capicola/provolone/tomato sauce "pizza" on wheat
Workout Music:
  • kid rock - cowboy (for slow run)
  • hinder - lips of an angel (for incline walk)
  • pink - get the party started
Supplements:
Last Updated: Mar 12, 2007 6:34am

Friends (128)









Last Updated: Nov 3, 2008 9:28pm

Visitor Comments (156)
[ Leave Lndy110 a Comment ]
During..... smdickinson [ View Profile ]
Aug 26, 2009 10:48am
Lookin' good homegirl!
SeeD419 [ View Profile ]
Apr 4, 2009 12:07am
holy 45 year old hottie! keep at it 4 surrrrrrrrrreeeeee
legs two buffalof1 [ View Profile ]
Jan 11, 2009 4:05pm
Your very beautiful...
In the beginning . . . Flash-Gordon [ View Profile ]
Nov 9, 2008 9:15pm
Hi Linda - Great look, thanks for posting your pics!
me cadulima [ View Profile ]
Nov 3, 2008 5:33am
hello beautiful girl, thanks for add me i hope we can be good friends, keep in touch, please, have a great time there!!!! nice to meet you, i am carlos from brazil!!!
shooting burlyman619 [ View Profile ]
Nov 1, 2008 5:51pm
You are looking good ma'am. Oh btw your the PO-PO so you might be interested in the "sheep-dog" thread... http://forum.bodybu ilding.com/showthread.php?t=25 14201
Just Me SHAKES1976 [ View Profile ]
Aug 21, 2008 11:35am
Great job my sister in blue! Be safe.
Waytootall [ View Profile ]
Apr 10, 2008 5:02am
Hi Linda, my wife's name is Lynda. Just stoppin by to say "hi". I was looking for fitness folks in NH and came across your site. Have a great day!
Upload your profile picture! sches [ View Profile ]
Feb 25, 2008 9:12am
Great looking pics, Lndy. Your stats are very impressive. KEEP AT IT!!
GetGoodnFit [ View Profile ]
Jan 1, 2008 7:41am
Hey Lndy :) Hope you had a great CHRISTmas and New Year!
At Gold's curt_james [ View Profile ]
Dec 29, 2007 6:02pm
Have you been to an orthopedic surgeon yet? I went to my family doc, then the ortho who sent me to a physical therapist. Did MRI and a CAT scan before that, all to tell me there's no tear visible. I let it rest and am back in the gym, but mine was not as bad as you describe yours at all. "There, there!" Everyone deserves some sympathy. :)
At Gold's curt_james [ View Profile ]
Dec 29, 2007 5:47pm
Ouch! Sorry to read about the rotator cuff. Hopefully it's not a full tear and will heal quickly without surgery. :(
Me and the Queen wendel34 [ View Profile ]
Dec 28, 2007 6:37pm
http://forum.bodybuilding.com/ showthread.php?p=111311051#pos t111311051 join us on this forum, all police officers
pappa0901 [ View Profile ]
Dec 22, 2007 7:07pm
wow you look great!!! keep up the great work
gymfreak713 [ View Profile ]
Dec 22, 2007 1:04pm
Happy Holidays! Good luck with all of your goals in the New Year
Upload your profile picture! italiano79 [ View Profile ]
Dec 4, 2007 2:26pm
you look amazing
Self timed double bi kinkoshinkai [ View Profile ]
Dec 1, 2007 12:29pm
I'm 48 as much as you're 43! We're showing those youngsters what maturity and hard work can do. Well done, beautiful!
edible_eye [ View Profile ]
Dec 1, 2007 11:09am
You look absolutely sensational.
Self timed double bi kinkoshinkai [ View Profile ]
Nov 26, 2007 11:52am
Doing an impressive job on your lovely self. I hope you stay strong and meet your goals, 'cause with the smokin' start you've already made, I can hardly fathom the potential to come!
alaska8046 [ View Profile ]
Nov 26, 2007 11:35am
Wow... you look amazing! Keep up the good work!
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