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Lmusho
"Bulk to 150 lbs"

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Progress Pictures


Oldest Newest
Aug 16, 2008 Oct 26, 2008
At 125 lbs At 134 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 12.0 lb (5.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 9.6 %

  Start Current Goal Remaining  
  Sep 13, 2008 Dec 25, 2009 Dec 23, 2008 Goal Has Expired  
  132.0 lb (60.0 kg) 137.0 lb (62.3 kg) 150.0 lb (68.2 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Nov 7, 2008 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Oct 27, 2008 134.0 lb (60.9 kg) 2.0 lb (0.9 kg) 1.5 %
Sep 13, 2008 132.0 lb (60.0 kg) 2.0 lb (0.9 kg) 1.5 %
Sep 7, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Aug 28, 2008 125.0 lb (56.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 7, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 7, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 7, 2008 33.5" (85.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 7, 2008 29.5" (74.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 7, 2008 9.3" (23.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 7, 2008 44.3" (112.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 7, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 84.0 lb (38.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 92.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 18, 2008 175.0 lb (79.5 kg) 17.0 lb (7.7 kg) 10.8 %
Sep 18, 2008 158.0 lb (71.8 kg) 22.0 lb (10.0 kg) 16.2 %
Sep 13, 2008 136.0 lb (61.8 kg) 45.0 lb (20.5 kg) 49.5 %
Sep 7, 2008 91.0 lb (41.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 39.0 lb (17.7 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 18, 2008 265.0 lb (120.5 kg) 39.0 lb (17.7 kg) 17.3 %
Sep 13, 2008 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2008 226.0 lb (102.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 0.0 lb (0.0 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2008 96.0 lb (43.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2008 96.0 lb (43.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 22.0 lb (10.0 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2008 124.0 lb (56.4 kg) 22.0 lb (10.0 kg) 21.6 %
Sep 7, 2008 102.0 lb (46.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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