Member Since: Sep 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 771
Forum Posts: 9 BodyBlog Entries: 2 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Sep 24, 2009 8:00pmLast Forum Post : Sep 28, 2008 2:05pmLast Photo Upload : Nov 12, 2008 7:24amLast Profile Update: Nov 18, 2008 4:50pmLast Blog Post : Nov 8, 2008 10:33am
Lmusho
Overall Goal: Bulk to 150 lbs
Fit Status:
After being away from working out becasue of the ecomomy, i've stoped making excuses and started again. Feeling good!
Motivation Level: ?
Motivation Level has not been set
Real Name: Laszlo Musho
Sex: Male
Age: 33
Location: Lehigh Acres, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started:
Why I Love It: I've never felt better in my life since i started workin out and eating right.
How I Stay Motivated: Mirror
BB Accomplishments:
Forum Signature: Jesus Is Lord!
Aug 9, 2009
Lmusho
updated Fit Status "After being away from working out becasue of the ecomomy, i've stoped making excuses and started again. Feeling good! "
Aug 16, 2008
Oct 26, 2008
At 125 lbs
Inchin up the scale.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Bulk to 150 lbs
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Lmusho does not have inspirational members yet.
My bodybuilding and diet results 1 (cutting phase)
Played: 63 Description: Loosing weight, getting cut
This Member has not entered any Videos yet.
Category: Training on Nov 8, 2008 10:33am
Latest and greatest meal plan: every two hours
Meal 1 Oatmeal, Banana
Meal 2 Brown rice, veggies, beans
Meal 3 Sweet potato, peanut butter
Meal 4 Brown rice, veggies, beans
Meal 5 Banana, peanut butter
Meal 6 Oatmeal, Mixed nuts and seeds
Meal...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 15, 2009 3:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
[ Leave Lmusho a Comment
stachedwalker [ View Profile ] Nov 8, 2008 8:19am
I like your video of your dieting progression. The arms became a lot more 'evident' as time progressed.
AvaCowan [ View Profile ] Sep 28, 2008 11:22am
Thank you so much, and thank you for stopping by.:)
sparkie [ View Profile ] Sep 15, 2008 7:32am
thanks so much!!hope you had a great weekend!:)
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