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Fit Status /// View History
So I slipped a lot. Got to work to get it back. Eat Clean Eat Clean. Must work out hard! Get it.
May 24, 2012 1:07am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2001
HOW I STARTED:
I have always wanted to be in great shape. After I left college after gaining 40 extra pounds i figured, I am working now, I can afford to take care of myself.
WHY I LOVE IT:
I love working because there is a great feeling of accomplishment after doing a really great workout. I love the changes that body undergoes with consistent work.
LizzyFit's Progress & Goals
Progress Photos
Lbs.
2010-10-16, 2008-01-01, 2008-12-14, 2008-12-19, 2008-12-24, 2009-02-24, 2009-05-23, 2010-03-14, 2010-07-28, 2010-10-16, 2011-01-22, 2011-06-20
119.8, 139.5, 124.0, 125.0, 128.0, 123.0, 127.8, 131.0, 127.0, 119.8, 122.0, 129.0
2010-11-30
12 Lbs.
TIME UNTIL GOAL:
Expired
Start:
139.5 Lbs.
Goal:
12 Lbs.
Nov 30, 2010
%
2010-10-16, 2008-01-01, 2008-12-14, 2008-12-24, 2009-02-24, 2009-05-23, 2010-07-28, 2010-10-16
23.0, 27.0, 24.0, 25.0, 23.0, 25.4, 27.0, 23.0
2010-11-13
12 %
TIME UNTIL GOAL:
Expired
Start:
27%
Goal:
12%
Nov 13, 2010
Lbs.
2008-01-01, 2008-12-14, 2008-12-19, 2008-12-24, 2009-02-24, 2009-05-23, 2010-07-28, 2010-10-16
101.8, 94.2, 95.0, 96.0, 94.7, 95.3, 92.7, 92.2
Current LBM:
99.3 Lbs.
Jun 20, 2011
Latest Bodystats
Changed weight from 122Lbs. to 129Lbs.
7Lbs. gain in the last 149 days
Jun 20, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 122Lbs. to 129Lbs.
7Lbs. gain in the last 149 days
Jun 20, 2011
Latest Bodystats
Changed weight from 122Lbs. to 129Lbs.
7Lbs. gain in the last 149 days
Jun 20, 2011
LizzyFit's Program
My Workout Program View My Full Workout Program
LizzyFit has not added any program information.
My Nutrition Program View My Full Nutrition Program
LizzyFit has not added any program information.
My Supplement Program View My Full Supplement Program
LizzyFit has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read magazines, Look at my before pictures and talk with my friends who share the same passion. In 2010 I joined Fitness Poynters with Steve Poynter, www.fitnesspoynters.com and I was able to totally transform my body. His motivation and push continually drives me.
About LizzyFit
About Me:
Contest History:
Bikini
Oct 23, 2010
Organization: NGA
Location: New Jersey, United States
Level: Amateur Type: Other Place: 1
Location: New Jersey, United States
Level: Amateur Type: Other Place: 1
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Tired
Posted in Training : Dec 28, 2010 6:28pmDieting is no joke. i have eaten so many eggs in the past week, i could probably lay a few. It is amazing the lengths your brain goes through to convince you to cheat, "one piece wont hurt". lol yesterday i had a bagel, i was in heaven. Just ate some more eggs and will have a shake in a few, thank God for a little flavor like bananas or peanut butter. Need to find out if cheat meals will come into play and when.  Worked out every night till late, got to be about midnight and up at 5:30.Â&nb...
shameful week
Posted in Training : Dec 28, 2010 6:28pmThis past week has been slow. Too much on the plate. functions, activities. did not make enough time for th gym. SHame
Visitor Comments
Leave a Comment
Inkslinga
Thanks. You are looking great yourself, Keep it up. Thanks for the add as well.
Oct 18, 2011 4:37am
ndyce
Thanks so much girl, I appreciate your words! ***Love the pic, you look amazing!
May 21, 2011 11:00am
DawnMelanie
Thanks Lizzy! And Best Wishes on "perfecting" your package. U look Grrrreat! *smile*
Feb 4, 2011 4:19pm
girlvapor
Hello Dear!
Just checking out your profile for some damn motivation. Alright...I got it, going to hit the gym tonight. Need to email Mr. Poynter...
Jan 18, 2011 11:00am
Chaz_Roc
Hi Lizzy,
Thanks for the ad.
you are looking very good!
Keep up the hard work and K.I.T.
Jan 18, 2011 6:47am
g-tasha
Thank you very much beautiful! You look fantastic!!! Wish I could be there but giving my best to get there
Best wishes for 2011 :)
Jan 2, 2011 3:32pm
ultimateme
it's not going good at all. upset about not having room at home and lower body not being worked as well as my upper has put me behind 8 months now. starting from square one. oh yeah, nice smile!!
Jan 1, 2011 2:10pm
KLTexas
Thanks for the add Lizzy & CONGRATS to you on your wonderful progress! I bet you feel great going into 2011!
Dec 29, 2010 7:14pm
KEEPNFIT
Very nice pics.. Awesome physique.. Progress has been incredible.. Wish you the best... Love the profile pic...
Dec 29, 2010 6:56pm
Myrmidon7
thanks for the add! good luck with your training & fitness goals. progress pics are looking great, keep up the good work. & Happy New Year.
Dec 29, 2010 6:14pm
girlvapor
Well since I KNOW YOU JUST WON A BIKINI competition...you wanna update your pix?
Oct 26, 2010 1:47pm
