Nov 7, 2009 10:48 am
Thinking about yoga in hopes to loosen up my hips for deeper squats and the view in yoga class. Fck the macho BS
Nov 5, 2009 10:09 am
Tired and sore as ****, but motivated. Finally bulking up and hitting higher maxes
Aug 8, 2009 4:10 pm
Getting ready for a 2 week cut, trying to look good before school starts
Aug 1, 2009 4:07 pm
Good 2-a-day today, rest day tomorrow and will finally give my abd a rest
Jul 26, 2009 1:47 pm
Off to the Y, biceps, traps, quads and calves. The bike ride back home should be interesting.... haha
Jul 23, 2009 9:16 pm
Wrist is working great, and EVERYTHING is sore now, hope next week is just as good!
Jul 8, 2009 6:43 am
Wrist still shot, but hitting the other arm today, killing the back and then finishing with abs
Jul 6, 2009 4:10 pm
Hit triceps good, but barely touched calves before stabilizers went out
Jul 5, 2009 8:25 pm
Legs are done. Cycled 28 miles this morning....
Jun 30, 2009 3:10 pm
Higher fat than when school got out. Had some hard hits in the family and knocked me off track but now I have even more motivation
