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Membership Info
Member Since: Jul 1, 2007
BodyBlog Started: Jul 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 63
  • Overall: 1,670
Forum Posts: 63
BodyBlog Entries: 8
Comments to Others: 155
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:58pm
Last Forum Post: Never
Last Photo Upload: Sep 9, 2008 7:47am
Last Profile Update: Sep 30, 2008 10:28pm
Last Blog Post: Aug 18, 2008 7:55am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 87
Stalking (?) : 6
Livin_the_dream

"Time to get back in the gym and blow it up!!!!!!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 28
Location: United States
Occupation: Pro Athlete
Personal Website: http://www.georgiaforce.com/players/2008 /Nowland,%20Ben.asp
Gym: World's Gym
Gym Location: Opelika, AL (off season)
When I Started: 1994
How I Started: Playing sports. Lifting has always been a part of my adult life. I started when I was 14 playing football in high school.
Why I Love It: Makes me feel good. Love the feeling of a good work out.
How I Stay Motivated: I just love it. When I don't lift I just don't feel as good. I feel lazy and my body actually starts to ache.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 18, 2008 8:58am

Progress Pictures
Jul 16, 2007 Aug 13, 2007
fat and hairy Flex
This is the beginning of the process in losing fat. 292lbs 
Last Updated: Aug 13, 2007 7:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 19, 2008 10:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 21, 2007 7:43pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): Time to get back in the gym and blow it up!!!!!!
Goal (Long): I'm a professional athlete and I'm always working to improve my strength, speed, and agility. As well as over all cardio conditioning. I want to be able to play at a level that my competition can't plat at or just can't maintain for the entire game.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2008 2:03pm

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Contest History:
No Contests
Last Updated: Aug 4, 2008 2:03pm

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This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 2:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 4, 2008 2:03pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 18, 2008 7:55am

My body hurts and i love it. Just started back to hitting it hard. I took about 6 weeks after my season off to let the old body heal up a bit before getting back in the gym. Its amazing how much you lose conditioning wise in 6 weeks, I lost a little bit of strength but mainly endurance. Its...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Strawberries N Cream
Started: Mar 03, 2008
Reason: 
Last Updated: Aug 4, 2008 9:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 63 View All Posts
Posts Per Day: 0.14
Last Activity: Sep 30, 2008 10:27pm
Recent Threads:


Workout Program:
I switch my work outs up depending on the time of year (in season/off season)

Chest:
Barbell Flat Bench (typical pyramid) 1-135x12, 1-225x10, 1-315x8, 1-335x8, 1-355x6, 1-385x4, 1-Burnout w/ 225(typically 20-24 reps) or 275(10-15 reps)

Dumbbell incline: 1-100x10, 1-110x10, 1-120x8,...
Last Updated: Jul 5, 2007 3:46pm

Favorites
Bodyparts:
Hobbies:
  • Lifting, wakeboarding, b-ball
Healthy Foods:
  • Tilapia, chicken, tuna, etc...
Cheat Foods:
  • Peterbrook chocolate covered popcorn
Workout Music:
  • Atreyu, Avenged Sevenfold, AFI, Linkin Park, Killswitch Engage, etc.
Supplements:
Last Updated: Apr 18, 2008 6:38pm

Friends (93)
Camogirlie
 

Aubrie
 

thekittygato
me and Phil Heath
 

Belinda Benn
Hello!
 

ricekakes
 

HeidiSanchez
 

JamieEason
BB.com swimsuit in Cancun
 

figure_girl
Fitness Modeling Sportswear
 

spanishbelle
 

Last Updated: Sep 30, 2008 10:28pm

Visitor Comments (24)
[ Leave Livin_the_dream a Comment ]
juicycolor [ View Profile ]
Sep 30, 2008 10:33pm
i teaching kindergarten...love ur moving pic really cool.
Hello! Belinda Benn [ View Profile ]
Sep 30, 2008 9:02am
Thank you!! Love your avi! Belinda
KL kristyleigh [ View Profile ]
Sep 26, 2008 9:26pm
Do I? ......thank you~! xo
liveandlove [ View Profile ]
Sep 25, 2008 10:05pm
thank you !!!
DeborahAnn [ View Profile ]
Aug 30, 2008 2:27pm
Thanks! How's your training going?
kag808 [ View Profile ]
Jun 18, 2008 9:05am
Thanks hun! How's your week going so far?
DeborahAnn [ View Profile ]
Jun 13, 2008 11:23pm
Thanks for the add and the great compliment :) How's your training going?
Front 125 Lbs simplegirl [ View Profile ]
Jun 1, 2008 7:10pm
anytime and thank u!! ;)
Xercisegrl [ View Profile ]
May 29, 2008 4:51pm
Thank you!!
ntg4Nat [ View Profile ]
May 29, 2008 12:39pm
Hey big guns! Thank you for the add!
spanishbelle [ View Profile ]
May 27, 2008 3:16pm
Thanks!
amysuds [ View Profile ]
May 9, 2008 6:01pm
Have a nice weekend!
Too much weight loss littlred67 [ View Profile ]
May 1, 2008 12:49pm
Thank you :)...hope your day is going well...
Sambakitten [ View Profile ]
Apr 28, 2008 8:40pm
Thanks so much!
Too much weight loss littlred67 [ View Profile ]
Apr 28, 2008 2:35pm
Thank you :)
newbiedreamer [ View Profile ]
Apr 24, 2008 7:59pm
AWww,thank you very much...i am actually going strong and i will continue with my journey to get lean.
harleygirl30 [ View Profile ]
Apr 23, 2008 10:40am
Thank you! How is your day going so far???
Upload your profile picture! KatNap [ View Profile ]
Apr 19, 2008 4:30am
Thanks so much for you kind words !! Nice Guns !! Have a great weekend >^..^<
KL kristyleigh [ View Profile ]
Apr 18, 2008 5:07am
Well YOU look fabulous~
Photoshoot Summer 2007 supergirl27 [ View Profile ]
Apr 17, 2008 10:01pm
Haha, it sure ain't no walk in the park. :)
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