Last Visit: Today, 10:26pm Last Forum Post:Never Last Photo Upload: Dec 17, 2009 11:23am Last Profile Update: Dec 21, 2009 4:00pm Last Blog Post: Dec 23, 2009 1:47pm
Last year, I tried to go through a bulking cycle with the plan that when I got to 230, I would cut down to 215... That didnt work so well, so this time, I decided to try to get to my goal weight slow and steady... small gains add up!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 25, 2009 9:09am
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What do you think about people who "grunt" loudly while working out? Do you do it?
Grunts are fine, as long as the are justified. I grunt, but not much... in the gym anyway haha
- Updated Jun 2, 2009 9:34pm
Do you socialize while at the gym?
No
- Updated Jun 2, 2009 9:34pm
What type of outfit do you usually wear when you workout? Why?
I have been wearing UnderArmour compression for a few years now, and I love it. Its expensive, but worth every penny! It keeps me from overheating and gives me feedback as I lift.
So last week began the 2 week pre-surgery countdown, and I have had the most rewarding week of workouts I can remember! My first thought is that it may have something to do with the fact that in a weeks time, I will no longer be able to workout with the same intensity as I do now... kinda like...
No, I actually don't celebrate christmas but I'm still going to family for a festive xmas lunch hehe- its just a good reason to see family. What about u? what r ur holiday plans before surgery?
hey bro thanks for the add and the support. If I can ask you a question... whats your upper body plan like ? your chest arms shoulders and abs are really defined would love to know what you do.
