Abs, abs, abs....did I mention abs??? DO WORK!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Big neck... as a Corey Taylor (Stone Sour, Slipknot)

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain Muscle, Loose Fat

Can Taste It!!!

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

To transform my body, by building serious LBM and cutting down my body fat!

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

"haha, i wanna over train - serious! i wana know wat it feels like"

To qualify for the 2010 Figure Olympia

lose about 45 pounds and tone up like crazy!

ATL's next IFBB Pro!!!

2010 NPC Figure...... Lets do this.

To gain Muscle and get V-Tapered. Also a six pack would be a plus. Wish me luck. 43 going on 44. I'll need it.