Jan 21, 2009 12:27pm

Hey Sexy!! i see that you been on here lately. keep up the workouts can't wait to see you when you get back. I have been hitting the gym hard! and you will like the results... I love You!!

Jan 18, 2009 6:46am

I see you put up a new progress pic - glad to see that you're back at it. Four months is a long time to be away from the gym, but you'll get your strength back quickly - it doesn't look like you've lost much from the pic (if anything). Good luck with your goals!

Aug 2, 2008 9:18pm

Hey brother, How is the gym time going? Dont start slacking because I am gone and keep in touch.

May 27, 2008 12:21pm

Hey sexy!! delete my old profile, my new one is n.duling for some reason it wouldnt let me upload any pics under cajungirl... talk to you later..I Love and Miss you!!

May 26, 2008 5:52pm

wow baby your looking really good!! SEXY as hell!! I Love you and miss you cant wait to see you soon... Love, Nataliexoxox

May 26, 2008 8:32am

Since it's Memorial Day I just thought I'd drop a quick note you and others I know who are serving in the military to say thank you. Take care and I hope all is going well and that you are finding time to keep lifting!

Apr 23, 2008 9:58pm

I see that you updated your stats today - great progress! It looks like you are still packing on the pounds and really increasing in the bench press. Keep up the great work.

Apr 15, 2008 9:10pm

It's been a while since I've checked in to see how your workout was going - I hope your still making great progress.

Apr 15, 2008 7:05am

How is the workout going???

Mar 4, 2008 5:13am

Thanks for the add, too. You're right, nothing worthwhile is easy - so you must have worked very hard to add 5 lbs of weight in less than a week! Keep up the good work.

Mar 2, 2008 4:52pm

Mike, kudos to you on the great shape you're in. Those shirts are 1mm from be ripped in the arms ... 2 more weeks and they're toast!

Mar 1, 2008 10:05pm

Thank`s,Mike,for the add.Very appreciate.Great luck with all your goals in bodybuilding this year.Give some news,Bye,Bro,Take care,Michael.

Mar 1, 2008 9:07am

Congratulations on becoming a Marine

Feb 29, 2008 2:16pm

Great shape,man,great job.Keep it pumping.

Feb 29, 2008 11:33am

Great build - I definitely want to get that wide look like you man.