To qualify for the 2010 Figure Olympia

I have decided to set a short term goal of 3 years! It took longer than that to put myself in the place I'm at now!!! UPDATE JAN. 21, 2009: I have made it through the 1st year!! Look out year 09 I'm coming for ya!

Build Muscle while staying as lean as possible...

I want to be the hottest Grandma on the block.:-)

Be the best version of me I can be!!

I want to lose fat & gain more overall muscle, especially in my legs. I also want to reduce my bodyfat percentage to 10%. OPERATION HOT BODY: LEGS, LEGS, LEGS--Starts 01 Jan 09!!!

Trim excess fat from my belly so that I can look my best and be healthy.

bye bye

Thank you all for your good wishes! Happiest of Holidays to all my friends :)

Lose fat, keep muscle and be the best I can be.

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

I am trying to get back to the gym on a regular bases without exhausting myself. I've come to realize that when a person has a chronic disease your body may not allow you to do certain things.

to go through life bringing joy and smiles to everyone I meet....

You can now purchase my book on Amazon.com!! Look for "Squeaky Gourmet" I am SO EXCITED to have this come to fruition! www.squeakygourmet.com

There is so much i would like to accomplish! I would love to have a six pack and tone up my arms and back. But mostly I would like to just be healthy and fit so I can enjoy activities for a lifetime.