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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Nov 30, 2012
CURRENT
100.3 Lbs.
LEAN BODY MASS
27.3 Lbs.
BODY FAT
CURRENT WEIGHT
127.5
Lbs.
Apr 19, 2013
CURRENT BODY FAT
21.3
%
Apr 19, 2013
PROGRESS HISTORY
Lbs.
2012-08-08,2012-08-12,2012-11-29,2012-11-30,2013-04-19
127,127.6,126,125.4,127.6
Jan 29, 2012
122 Lbs.
%
2012-08-12,2013-04-19
24,21.4
Lbs.
2012-08-08,2012-08-12,2012-11-29,2012-11-30,2013-04-19
96.5,97,95.8,95.3,100.3
Programs
My Workout Philosophy View My Full Workout Program
LittleStar411 has not added any program information.
My Nutrition Program View My Full Nutrition Program
LittleStar411 has not added any program information.
My Supplement Program View My Full Supplement Program
LittleStar411 has not added any program information.
My Motivation Program View My Full Motivation Program
LittleStar411 has not added any program information.
LittleStar411 updated her body fat from 24% to 21.4%, a loss of 2.6% in 250 days.
Apr 19, 2013 | LikeLittleStar411 updated her weight from 126 Lbs. to 125.4 Lbs., a 0.6 Lb. loss in 1 day.
Nov 30, 2012 | Like
LittleStar411 updated her weight from 127.6 Lbs. to 126 Lbs., a 1.6 Lb. loss in 109 days.
Nov 29, 2012
LittleStar411 updated her weight from 127 Lbs. to 127.6 Lbs., a 0.6 Lb. gain in 4 days.
Aug 12, 2012 | LikeVisitor Comments
LittleStar411 has no comments on her page.
LittleStar411 updated her weight from 125.4 Lbs. to 127.6 Lbs., a 2.2 Lb. gain in 140 days.