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Membership Info

Member Since: Nov 18, 2005
BodyBlog Started: Dec 31, 2006
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 14
Overall: 4,250

Forum Posts: 46
BodyBlog Entries: 33
Comments to Others: 139
BodyPoints (?) : 0

Forum Rep (?) : LittleMountDilla 10

Activity

Last Visit: May 28, 2008 4:07pm
Last Forum Post: Nov 8, 2007 3:43am
Last Photo Upload: Mar 12, 2007 4:36pm
Last Profile Update: May 28, 2008 4:07pm
Last Blog Post: Jan 22, 2008 4:12am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 71

Stalking (?) : 0


LittleMountDilla "To be ready for the 2008 Wheelchair Nationals in March of 2008"

Personal Info And Background:
Real Name:	Josh Dillaberry
Sex:	Male
Age:	36
Location:
Occupation:	Work at walmart part-time
Personal Website:	http://www.wheelchair-bodybuilding.com
Gym:	YMCA& Lifestyles
Gym Location:	In Orange Park, Fl
When I Started:	Apr, 1984
How I Started:	I started working out when I was 12 yrs old. And started competing in wheelchair bodybuilding in 1994.
Why I Love It:	Because I love to train in general and as far as competing I like meeting new people and entertaining people.
How I Stay Motivated:	By having my training/friends behind me and my family support.
BB Accomplishments:	I finally got 1st place in my class at the 2006 wheelchair nationals and got in the overall pose down.
Forum Signature:	Josh Dillaberry
Last Updated: Sep 17, 2007 7:38am

Progress Pictures
Jan 26, 2007	Nov 20, 2007


View All 28 Progress Pictures »
Last Updated: Nov 22, 2007 3:28pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	28" (71.12 cm)
Weight:	174 lb (79.1 kg)	Thighs:
Bodyfat:	7.5 %	Calves:
Chest:	41" (104.14 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 20, 2007 10:49pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 20, 2007 10:49pm

Goals:
Main Goal:	Compete
Goal (Short):	To be ready for the 2008 Wheelchair Nationals in March of 2008
Goal (Long):	To train very hard and intense to be ready for the Wheelchair Nationals in 2008.
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:	2008 Wheelchair Nationals
Last Updated: Aug 27, 2007 12:12pm

BodyAnswers

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Contest History:
Aug 18, 2007:	NPC Debbie Kruck Classic Wheelchair Division - Placing: 3 View Details »
Mar 10, 2007:	NPC 2007 Wheelchair Nationals - Placing: 4 View Details »
Aug 26, 2006:	NPC Debbie Kruck Classic Wheelchair Division - Placing: 1 View Details »
Mar 18, 2006:	NPC Wheechair Nationals - Placing: 1 View Details »
Aug 24, 2005:	NPC Debbie Kruck Classic Wheelchair Division - Placing: 1 View Details »
Mar 20, 2005:	NPC Wheechair Nationals - Placing: 2 View Details »
Mar 18, 2004:	NPC Wheechair Nationals - Placing: 4 View Details »
Jun 25, 1998:	NPC Jax Phyquise Wheelchair Division - Placing: 1 View Details »
Mar 15, 1997:	NPC Wheechair Nationals - Placing: 2 View Details »
Aug 05, 1996:	NPC Mr. Florida Wheelcair Division - Placing: 1 View Details »
Jun 15, 1996:	NPC All-Star Classic Wheelchair Division - Placing: 1 View Details »
Mar 17, 1996:	NPC Wheechair Nationals - Placing: 3 View Details »
Jun 20, 1995:	NPC Greater Gulf States Wheelchair Division - Placing: 3 View Details »
Jun 20, 1995:	NPC Guest poser 1995 All-Star Classic - Placing: dnf View Details »
Mar 20, 1995:	NPC Wheechair Nationals - Placing: 4 View Details »
Mar 18, 1994:	NPC Wheechair Nationals - Placing: 5 View Details »
Last Updated: Aug 27, 2007 12:06pm

Videos of LittleMountDilla
	Josh Dillaberry - 2007 Wheelchair Nationals Played: 42
	Josh Dillaberry - 2006 Wheelchair Nationals Played: 46 Description: 2006 Wheelchair Nationals night routine
	Wheelchair Bodybuilding Played: 44 Description: Interview with Channel 31 in Colorado for the Rocky Mountain Championship that was held on Saturday December 1st 2007. The interview was done on Wednesdday. 3 days before the show.
Last Updated: Dec 2, 2007 6:39pm

Favorite Bodybuilding And Fitness Videos
	Patrick Laugerude - 2007 Wheelchair Nationals Played: 37 Why I like this video: He is a great guy and enjoys wheelchair bodybuilding
	Nick Scott - 2007 Wheelchair Nationals Played: 45 Why I like this video: Mr. Neon and spinning wheels
	Victor Konovalov - 2007 Wheelchair Nationals Played: 41 Why I like this video: The only 5 time wheelchair national champion
John Quinn - 2007 Wheelchair Nationals Played: 29
Jack McCann - 2007 Wheelchair Nationals Played: 35
View All Videos »
Last Updated: Oct 18, 2007 9:03pm

Latest BodyBlog Entry (33 Posts Total)
Hello Category: Training on Jan 22, 2008 4:12am Hi Everyone Just wanted to post that I am currently only doing one show this year which will most likley be in August. I need to put on a lot more size and need not to do as many shows. I hope evryone has a great day. Take care Josh View LittleMountDilla's BodyBlog

Current Supplements:
	Vyo-Tech Viraloid, 60 Capsules Started: Sep 01, 2006 Reason:
	Vyo-Tech Nitrobolic, 390 Grams, Lemon-Lime Started: Sep 01, 2006 Reason:
	Vyo-Tech 17-HD, 60 Capsules Started: Sep 01, 2006 Reason:
Vyo-Tech Ab-Solution Plus, 8 Oz. 240 Ml read more »
View All Current Supplements »
Last Updated: Dec 30, 2006 11:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Josh D.
Number Of Posts:	46 View All Posts
Posts Per Day:	0.05
Last Activity:	May 20, 2008 1:46pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Training, playing playstations 2, watching UFC fighting
Magazines:	Flex,NPC News mag
Healthy Foods:	Grilled Chicken
Cheat Foods:	Philly cheese steak/ with beer
Workout Music:	Music on my mp3 player mostly rock
Supplements:	Vyo-Tech 17-HD, 60 Capsules
Last Updated: Dec 31, 2006 12:10am

Friends (71)

allmuscle	fastdraw	06AthensG
jacked in MI	pionex	musldman
hardbody1226	sparkie	SimplyVersatile

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Last Updated: May 28, 2008 4:07pm

Visitor Comments (105)
[ Leave LittleMountDilla a Comment ]
	nhnlholdem [ View Profile ] Feb 19, 2008 8:09am Good luck at the nationals I will be there to watch. God Bless
	olesmokey [ View Profile ] Jan 28, 2008 11:06am Hey friend. As I am sure you have noticed, I have been off the scene lately. A job change in September, coupled with tendonitis in my right elbow, has kept me out of the gym and off my routine. I am starting back and will need all the support I can muster. Surf by my blog occasionally and check on my progress. If you see progress, let me know. If not, let me have it! Don’t hold back – if I am going to get where I want to be I will need your help. Steve
	WNSOFAME [ View Profile ] Jan 8, 2008 2:22pm Thanks! Good luck with your competition season. You should check out www.FAMEworldtour.com
	navyblink [ View Profile ] Dec 28, 2007 12:29pm hey man hows the 17hd working out?
	stachedwalker [ View Profile ] Dec 24, 2007 5:19pm Merry Christmas, Josh ... and best of luck to you in 2008
	sweetfitchic [ View Profile ] Dec 19, 2007 9:44am Hey There Josh!! :) Just checking in to see How you have been?? I Hope your Having Happy Healthy Holidays!! ~Beth :)
	POR2GUE [ View Profile ] Nov 22, 2007 4:06pm Lookin good man. Hope you get that goal in 08.
	stachedwalker [ View Profile ] Nov 22, 2007 9:55am Happy Thanksgiving, Josh :)
	musldman [ View Profile ] Nov 19, 2007 11:52am Thanks for the add man. Keep it going! BAM!
	PatrickLogger [ View Profile ] Nov 15, 2007 9:54am that variloid's kicking in, huh buddy, see you getting freaky with the ladies, always knew you had it in ya, Joshy Jr. at the wheel! way to go man, I like her too!
	CA562DUDE [ View Profile ] Nov 7, 2007 8:04am hey thanks... good to be back.. I just work so much.. I just got my 5th Pay raise
	CA562DUDE [ View Profile ] Nov 6, 2007 7:48pm I am back on this site... I just been busy with work etc.. and getting my website going.. but I am starting going back to the gym
	kitarpyar [ View Profile ] Nov 1, 2007 6:16pm Awesome physique!! Hey weren't you the amateur bodybuilder of the week a couple of weeks back?
	jbspade [ View Profile ] Oct 23, 2007 1:21pm Thanks for the add Josh. Good luck!
	angelbrady [ View Profile ] Oct 22, 2007 2:36pm Oh that's very sweet of u and I wish it were true. haha No I really do need to lower my bodyfat so that my muscles can come through more. Carb cycling it is. ;) Have a great day and good luck!
	shotNbeer guest Oct 22, 2007 9:48am You are definitely an inspiration to us all. You look great, I just hope that I can accomplish half of what you have done. Keep it up!
	angelbrady [ View Profile ] Oct 22, 2007 9:45am U look great! ;)
	Love4Life [ View Profile ] Oct 22, 2007 9:41am Great progress. Good luck in your competition!
	bull.dogz [ View Profile ] Oct 22, 2007 9:40am Your progress is great, keep it up and good luck!
	PatrickLogger [ View Profile ] Oct 19, 2007 9:53am 10-4 Snowman, got smokey at my back door and a bear in the air, THE BANDIT
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