Bodybuilding.com Information Motivation Supplementation
in:
LittleMountDilla Josh Dillaberry, male (Orange Park Florida, US)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 6'3"
|
weight: 174 Lbs.
|
body fat: 7.5%
|
gym:  

Reputation:

Members Following: 2

Member Since: Nov 18, 2005

Last Visit: N/A

Report This Member

BodyGroups

  • Members: 53

  • Members: 20

View All (2)

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 1984
HOW I STARTED:

I started working out when I was 12 yrs old. And started competing in wheelchair bodybuilding in 1994.

WHY I LOVE IT:

Because I love to train in general and as far as competing I like meeting new people and entertaining people.

LittleMountDilla's Progress & Goals

Progress Photos
Jan 25, 2007
Jun 13, 2009

View All Progress Photos (32)

Lbs.
2006-12-30, 2007-01-26, 2007-01-28, 2007-02-02, 2007-02-05, 2007-03-02, 2007-12-20
170.0, 168.0, 166.0, 163.0, 160.0, 158.0, 174.0
TIME UNTIL GOAL: No Goal
Start: 170 Lbs. Goal: No Goal Weight
%
2007-02-16, 2007-03-06, 2007-12-20
7.7, 6.8, 7.5
TIME UNTIL GOAL: No Goal
Start: 7.7% Goal: No Body Fat Goal
Lbs.
2007-02-05, 2007-03-02, 2007-12-20
147.7, 147.3, 160.9
Current LBM: 160.9 Lbs. Dec 20, 2007
Latest Bodystats
Neck
N/A
Feb 2, 2007
Mar 6, 2007
Hips
N/A
Calves
N/A
Shoulders
N/A
Feb 2, 2007
Mar 6, 2007
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
Total Weight
174Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
 
Loading...

LittleMountDilla's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

LittleMountDilla has not added any program information.

My Nutrition Program View My Full Nutrition Program

LittleMountDilla has not added any program information.

My Supplement Program View My Full Supplement Program

LittleMountDilla has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

By having my training/friends behind me and my family support.

What LittleMountDilla is up to

About LittleMountDilla

About Me:
My Favorites:
Hobbies
Training, playing playstations 2, watching UFC fighting
Workout Music
Music on my mp3 player mostly rock
Supplements
Contest History:
Buckey Classic Natural Whellchair Championship Apr 16, 2011
Organization: INBF
Location: Ohio, United States
Level: Pro Type: Men's Bodybuilding Place: 4
2009 Southern Isles Wheelchair Division Jun 13, 2009
Organization: Not Affiliated
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
2008 Debbie Kruck Classic Aug 16, 2008
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

3 pictures added

Posted in Training  :  Dec 28, 2010 5:37pm
Hi everyone I have added 3 pictures from my recent contest from this past weekend. Have a great day. Take care Josh

Posted in Training  :  Dec 28, 2010 5:37pm
Hi everyone It has been a while since I have been on here and posted anything. Wanted to let you know that I did a contest this past weekend and took 2nd. At the southern Isles Bodybuilding Championship in Savannha, Ga. Hope evryone is doing well. Have a great day. Take care Josh

Interview

Posted in Training  :  Dec 28, 2010 5:37pm
Hi Everyone Just added a video of a interview with Southern Muscle Plus to my bodyspace, It has my Friend ken Ray that competed on there 1st and then I am 2nd. Check it out and let me know what you think. Have a great day.  Take care  Josh  

Visitor Comments

TheBeastWCBB
TheBeastWCBB Yeah, life happens at times and i'm dealing with problems myself. Keep up the hard work, great job repping the WCBB! Jun 21, 2009 2:45pm
PatrickLogger
PatrickLogger you ma ma ma make me happy. Jan 3, 2009 5:09pm
bigfrog
bigfrog Hey Josh. Happy holidays bro...... Dec 28, 2008 2:34pm
jbgibbs
jbgibbs Dude your awesome! Have you ever taken 250mg of niacin before a workout? I tried it last week and it's the heat! Do you have any advice for me concerning Niacin? Oct 12, 2008 11:47pm
ironmaidn4life
ironmaidn4life THAT ROCKS! Thanks for sharing your success with me. 1ST PLACE!!! You're the best! Congrats on your accomplishment. Aug 24, 2008 2:46pm
chad.mccrary
chad.mccrary congrats on the placing bro! Aug 20, 2008 1:47pm
chad.mccrary
chad.mccrary hey josh! i dint compete @ all in 06 so, it allowed me to really bulk up & put some size on without dieting for a show! i can add weight pretty easy by just picking up the carbs! how are you? Aug 20, 2008 1:43pm
jxpop
jxpop nicely shredded man great work Aug 18, 2008 7:24am
paralzn
paralzn thanks alot hurts like hell (rods) but i can see alittle diffrence hope you still hitting it hard Aug 7, 2008 11:16am
nhnlholdem
nhnlholdem Good luck at the nationals I will be there to watch. God Bless Feb 19, 2008 9:09am
olesmokey
olesmokey Hey friend. As I am sure you have noticed, I have been off the scene lately. A job change in September, coupled with tendonitis in my right elbow, has kept me out of the gym and off my routine. I am starting back and will need all the support I can muster. Surf by my blog occasionally and check on my progress. If you see progress, let me know. If not, let me have it! Don Jan 28, 2008 12:06pm
WNSOFAME
WNSOFAME Thanks! Good luck with your competition season. You should check out www.FAMEworldtour.com Jan 8, 2008 3:22pm
navyblink
navyblink hey man hows the 17hd working out? Dec 28, 2007 1:29pm
stachedwalker
stachedwalker Merry Christmas, Josh ... and best of luck to you in 2008 Dec 24, 2007 6:19pm
sweetfitchic
sweetfitchic Hey There Josh!! :) Just checking in to see How you have been?? I Hope your Having Happy Healthy Holidays!! ~Beth :) Dec 19, 2007 10:44am
POR2GUE
POR2GUE Lookin good man. Hope you get that goal in 08. Nov 22, 2007 5:06pm
stachedwalker
stachedwalker Happy Thanksgiving, Josh :) Nov 22, 2007 10:55am
CompRob
CompRob Thanks for the add man. Keep it going! BAM! Nov 19, 2007 12:52pm
PatrickLogger
PatrickLogger that variloid's kicking in, huh buddy, see you getting freaky with the ladies, always knew you had it in ya, Joshy Jr. at the wheel! way to go man, I like her too! Nov 15, 2007 10:54am
CA562DUDE
CA562DUDE hey thanks... good to be back.. I just work so much.. I just got my 5th Pay raise Nov 7, 2007 9:04am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com