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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 1984
HOW I STARTED:
I started working out when I was 12 yrs old. And started competing in wheelchair bodybuilding in 1994.
WHY I LOVE IT:
Because I love to train in general and as far as competing I like meeting new people and entertaining people.
LittleMountDilla's Progress & Goals
Lbs.
2006-12-30, 2007-01-26, 2007-01-28, 2007-02-02, 2007-02-05, 2007-03-02, 2007-12-20
170.0, 168.0, 166.0, 163.0, 160.0, 158.0, 174.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2007-02-16, 2007-03-06, 2007-12-20
7.7, 6.8, 7.5
TIME UNTIL GOAL:
No Goal
Start:
7.7%
Goal:
No Body Fat Goal
Lbs.
2007-02-05, 2007-03-02, 2007-12-20
147.7, 147.3, 160.9
Current LBM:
160.9 Lbs.
Dec 20, 2007
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 158Lbs. to 174Lbs.
16Lbs. gain in the last 293 days
Dec 20, 2007
LittleMountDilla's Program
My Workout Program View My Full Workout Program
LittleMountDilla has not added any program information.
My Nutrition Program View My Full Nutrition Program
LittleMountDilla has not added any program information.
My Supplement Program View My Full Supplement Program
LittleMountDilla has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By having my training/friends behind me and my family support.
About LittleMountDilla
About Me:
My Favorites:
Hobbies
Training, playing playstations 2, watching UFC fighting
Workout Music
Music on my mp3 player mostly rock
Contest History:
Buckey Classic Natural Whellchair Championship
Apr 16, 2011
Organization: INBF
Location: Ohio, United States
Level: Pro Type: Men's Bodybuilding Place: 4
Location: Ohio, United States
Level: Pro Type: Men's Bodybuilding Place: 4
2009 Southern Isles Wheelchair Division
Jun 13, 2009
Organization: Not Affiliated
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
2008 Debbie Kruck Classic
Aug 16, 2008
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
3 pictures added
Posted in Training : Dec 28, 2010 5:37pmHi everyone I have added 3 pictures from my recent contest from this past weekend. Have a great day. Take care Josh
Posted in Training : Dec 28, 2010 5:37pm
Hi everyone It has been a while since I have been on here and posted anything. Wanted to let you know that I did a contest this past weekend and took 2nd. At the southern Isles Bodybuilding Championship in Savannha, Ga. Hope evryone is doing well. Have a great day. Take care Josh
Interview
Posted in Training : Dec 28, 2010 5:37pmHi Everyone Just added a video of a interview with Southern Muscle Plus to my bodyspace, It has my Friend ken Ray that competed on there 1st and then I am 2nd. Check it out and let me know what you think. Have a great day. Take care Josh
Visitor Comments
Leave a Comment
TheBeastWCBB
Yeah, life happens at times and i'm dealing with problems myself. Keep up the hard work, great job repping the WCBB!
Jun 21, 2009 2:45pm
jbgibbs
Dude your awesome! Have you ever taken 250mg of niacin before a workout? I tried it last week and it's the heat! Do you have any advice for me concerning Niacin?
Oct 12, 2008 11:47pm
ironmaidn4life
THAT ROCKS! Thanks for sharing your success with me. 1ST PLACE!!! You're the best! Congrats on your accomplishment.
Aug 24, 2008 2:46pm
chad.mccrary
hey josh! i dint compete @ all in 06 so, it allowed me to really bulk up & put some size on without dieting for a show! i can add weight pretty easy by just picking up the carbs! how are you?
Aug 20, 2008 1:43pm
paralzn
thanks alot hurts like hell (rods) but i can see alittle diffrence hope you still hitting it hard
Aug 7, 2008 11:16am
olesmokey
Hey friend. As I am sure you have noticed, I have been off the scene lately. A job change in September, coupled with tendonitis in my right elbow, has kept me out of the gym and off my routine. I am starting back and will need all the support I can muster. Surf by my blog occasionally and check on my progress. If you see progress, let me know. If not, let me have it! Don
Jan 28, 2008 12:06pm
WNSOFAME
Thanks! Good luck with your competition season. You should check out www.FAMEworldtour.com
Jan 8, 2008 3:22pm
sweetfitchic
Hey There Josh!! :) Just checking in to see How you have been?? I Hope your Having Happy Healthy Holidays!! ~Beth :)
Dec 19, 2007 10:44am
PatrickLogger
that variloid's kicking in, huh buddy, see you getting freaky with the ladies, always knew you had it in ya, Joshy Jr. at the wheel! way to go man, I like her too!
Nov 15, 2007 10:54am
CA562DUDE
hey thanks... good to be back.. I just work so much.. I just got my 5th Pay raise
Nov 7, 2007 9:04am