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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Nov 7, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
120.4
Lbs.
May 13, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-11-07,2012-11-26,2012-11-30,2012-12-07,2012-12-09,2012-12-10,2013-01-03,2013-01-09,2013-02-10,2013-02-24,2013-03-17,2013-03-22,2013-05-13
170,150,145,144,143,142.6,140.2,138.6,132.8,132.2,127,126.8,120.4
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
LittleLady86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
LittleLady86 has not added any program information.
My Supplement Program View My Full Supplement Program
LittleLady86 has not added any program information.
My Motivation Program View My Full Motivation Program
LittleLady86 has not added any program information.
LittleLady86 updated her weight from 126.8 Lbs. to 120.4 Lbs., a 6.4 Lb. loss in 52 days.
May 13, 2013 | Like
TxArtist likes this.
LittleLady86 updated her weight from 127 Lbs. to 126.8 Lbs., a 0.2 Lb. loss in 5 days.
Mar 22, 2013 | Like
TxArtist likes this.
LittleLady86 updated her weight from 132.2 Lbs. to 127 Lbs., a 5.2 Lb. loss in 21 days.
Mar 17, 2013 | LikeLittleLady86 updated her weight from 132.8 Lbs. to 132.2 Lbs., a 0.6 Lb. loss in 14 days.
Feb 24, 2013 | Like
LittleLady86 Going to my cuz's b'day party, however def no cake and portion control! Feeling blah td...work out tn will make me feel better!
Feb 23, 2013 | Like
Visitor Comments
LAW3
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a fit 2013.
Mar 23, 2013 8:59pm
TxArtist
I have home gym as well, also just to let you know. Squats and dead lifts are great to work out the glutes add more reps to your sets. And lil by lil add a bit more weight as you begin to strengthen your muscles.
Mar 20, 2013 11:40am
TxArtist
thank you for the friendship, great goal you have for mean while you are pregnant. I am sure you can still work out, there are fitness instructors and yoga trainers that specialize in work outs for pregnancy if you are interested. And congratulations to you on your first pregnancy :)
Mar 19, 2013 12:41pm
Chris Ferrari
Training is going well. Got back at it in october after almost 2 years off. Feels pretty good, gives me something to do through this cold winter.
Dec 9, 2012 6:28pm
LittleLady86 is now friends with mandeep3008, dustylove and 1 other.