Nov 11, 2008 2:45pm

to tell you the truth I have not been able to gain anything for like 5 months now. I'm kinda disapointed but I'm going to try some new things and see what happends.

Oct 29, 2008 9:15pm

Can't I'm taking meds that in the sun I burn really bad.

Oct 13, 2008 7:20pm

Man look at you filling out....nice work I'm impressed.

Jul 23, 2008 5:56pm

I put the bulking on hold for a little while I was having trouble making anymore gains so I decided to cut down. I'm going to start bulking next month though wish me luck.

Jul 20, 2008 5:41pm

Hell yeah it's hard...I did lose about 12 bounds when I started to cut down but not to worry I'll be bulking again soon.

Jul 9, 2008 6:18pm

Hey thanks man....I kinda hit a way and was not able to gain anymore for like 3 months so I just started cutting and loading up on the protein. After summer I'm really going to hit it hard again and see if I can get some more size on me.

Jun 16, 2008 10:15pm

Well I do have to admit I like the attention. All I have to do is put a tight shirt on and by the end of the night I have 4 or 5 numbers haha. Funny thing is I never call any of them. I'm to chicken I guess.

Jun 14, 2008 3:51pm

I have not been on the site much! I'm doing really well though. I have had a hard time gaining so I figured what the hell I'll start to cut and it paid off. I have been spending a lot of time with my friends hanging out at the bars down town.

May 9, 2008 6:25pm

Well I have changed my diet and lost some weight but its my body fat I think. I'm starting to look very cut so I guess I can deal. And the arms have got kinda bigger. I need to change my routine up cause I'm stuck and can't seem to grown although my strength has gotten better!

Apr 22, 2008 10:03pm

I have not been on bb.com in a long time. I should start using it again I have just been focusing on my work out and nutrition.

Mar 22, 2008 12:35pm

hey thanks man.........you look awesome! Great job can't to get to were you are at.

Mar 10, 2008 7:45pm

As always thats for the support and photo ratings. I appreciate it a lot.

Mar 10, 2008 7:42pm

Thats for the photo rating and comment I appreciate it.

Feb 28, 2008 5:59pm

Yeah I think so anyway. I mean how do I really know its working. I was seeing results before I started to take it so....

Feb 28, 2008 5:58pm

Why the shoulders feel much better. The one shoulder has a pain from time to time but other then that I'm good I think. I still have to baby my left shoulder sometimes but it's all good cause I'm not going to stay out of the gym.

Feb 26, 2008 9:46pm

Nah.....I kinda gave up on the bench press. When I do want to bench I use the smith machine, seems to work ok. But the size has been packing on so I'm not going to worry about it for now. training seems to be going well though, hope yours is going well too. ttyl bro

Feb 26, 2008 9:42pm

Well thats just it I'm not sure if it's helping me or not. I just keep taking it, haha. Once I'm finished with this new tub I'm going to try with out it and see what kinda results I get.

Feb 25, 2008 5:50pm

The gains are coming but very slowly. Thanks for the comment.

Feb 22, 2008 6:13pm

Not to bad, kinda having a hell of a time gaining weight though. It's noes not like it but I'm making it grown haha.

Feb 20, 2008 11:04pm

Yeah I did but I'm starting to get fat....I have not posted any new pictures cause I don't like the way I look. I'm going to finished this cycle and get to 180 maybe and then cut. But yeah I had to kick the cals up to 5000 to over come that plateau