Little Ash 
"I want to Gain Muscle."
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To:
JPhillips17
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From:
Little Ash
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Dec 28, 2007 9:47am
I had a great Christmas, except for the fact that I was sick, oh well, it happens. How was your's? Great pics by the way. :)
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To:
pumpnposenas
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From:
Little Ash
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Nov 15, 2007 9:40am
Thanks for the comment! You look awesome!
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To:
TrainerMark
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From:
Little Ash
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Nov 6, 2007 4:08pm
Thanks for the comment! You look awesome too! :)
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To:
TsJRipster
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From:
Little Ash
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Oct 9, 2007 2:51pm
Aww thanks! You're a cutie! :o)
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To:
ChickenTuna
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From:
Little Ash
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Aug 24, 2007 3:49pm
I have a question...do you use a tanning bed or a self-tanner? Whatever it is, it looks really good.
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To:
rocko66
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From:
Little Ash
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May 25, 2007 9:42am
I really muscle milk, you can just mix it with water and it tastes great. I use the light version, it has less calories and fat. Its better for after your workout because it doesn't have a lot of fat. If you go with the regular version I would probably only use it before you go to bed. I also like optimum nutriton in chocolate.. it tastes like cold hot chocolate, if that makes any sense, lol.
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To:
Hack Squat
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From:
Little Ash
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May 22, 2007 2:40pm
I have a question...Can you really feel the difference with NO-XPLODE? I read about it a few weeks ago, and I am curious about the effects it's suppose to have on workouts.
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