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Membership Info
Member Since: Aug 28, 2007
BodyBlog Started: Aug 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 1,570
Forum Posts: 633
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 9:30am
Last Forum Post: Nov 4, 2009 10:11pm
Last Photo Upload: Never
Last Profile Update: Nov 4, 2009 10:13pm
Last Blog Post: Aug 28, 2007 9:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 16
Inspiring (?) : 0

LittleArnold1

Overall Goal:  Get stronger, faster, harder, bigger, and leaner all the way through summer. When Sept comes around I'll be bulking!

Fit Status:  LittleArnold1 has not entered a Fit Status.  Ask LittleArnold1 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Justin McIltrot
Sex:
Male
Age:
25
Location:
New Castle, Pennsylvania, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
To build muscle mass, but my friends and I really started training hardcore last year.
Why I Love It:
How I Stay Motivated:
By setting real high goals.
BB Accomplishments:
Forum Signature:
Link to my NRG-X Labs(Overdose) Log:http://forum.bodybuilding.com/showthread.php?t=116278021 Current Stats- 5/12/09 Height - 5' 11" Weight - 188 Bench - 315 Squat - 295 BF - 11-12% (Est.) "THOUGH THE PAIN MAY COME OVER YOU, NEVER LET IT OVERCOME YOU!" - WRATH
Last Updated: Nov 10, 2008 10:36pm

What LittleArnold1 Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2008 6:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 10, 2008 8:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get stronger, faster, harder, bigger, and leaner all the way through summer. When Sept comes around I'll be bulking!
Goal (Long):
All my life I have been wanting to have a body that I can be proud of. I want to become an animal, so I can pulverize everything in my path. I want to get a six pack and have arms that rip through my shirts. I would like to stay 225 pounds, and be able to do 375 on bench press at least. I know with dedication I can do this in the next 18 months!!
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 11, 2008 8:37pm

Members That Inspire LittleArnold1:
little rambo [ BodySpace ]
View all 1 members who inspire LittleArnold1 »

BodyAnswers
LittleArnold1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 11, 2008 8:37pm

Videos of LittleArnold1
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 8:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 8:37pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 28, 2007 9:21am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NRG-X Labs OverDose, 780 Grams, Blue Raspberry Blast
Started: May 01, 2009
Reason: 
Universal Real Gains, 6.85 Lbs., Strawberry Ice Cream
Started: May 01, 2009
Reason: 
Optimum Glutamine 1000 Caps, 240 Capsules
Started: May 01, 2009
Reason: 
Last Updated: Oct 26, 2008 6:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Is TheBigOak In Training
Number Of Posts: 633 View All Posts
Posts Per Day: 0.79
Last Activity: Today, 9:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Golfing
  • Basketball
  • Poker
Magazines:
  • Flex #1
  • Mens Fitness
Healthy Foods:
  • Steak
  • Chicken
Workout Music:
  • Disturbed
  • Breaking Benjamin
  • 3 Days Grace
Supplements:
Last Updated: Oct 26, 2008 6:52pm

Friends (90)









Last Updated: Nov 4, 2009 10:13pm

Visitor Comments (8)
[ Leave LittleArnold1 a Comment ]
mpacheco [ View Profile ]
Aug 19, 2009 7:48am
Thanks so much! Good luck with your goals!
253 illilian [ View Profile ]
Mar 13, 2009 6:52am
Sup Dawg, how are things?
Guest MICHAEL guest
Mar 13, 2009 6:28am
Just wanted to give you a hard time about your 295 squat. Your squat should always be heavier than your bench. Try heavy weight on extentions and curls 3 good sets of six or eight and when you don't feel like squating change it up with some lunges. Are you resless at night taking the cytonox and cytocell. I've been on it for 2 weeks and I'm not sleeping at all unless its during the day before my workout. I toss and turn all night.
At Gold's curt_james [ View Profile ]
Dec 25, 2008 12:37am
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
HabitualHealth [ View Profile ]
Dec 10, 2008 2:21am
how's your week going?
Guest smith guest
Aug 31, 2008 7:26am
Are you related to my neighbor Jim Neighbor Mciltrot in Radcliff Ky. Last year I stole all the light bulbs from my school to sell and feed my roid habit so I had to do some time. now I am clean, on the inside I could wall press 72 kilos and floor slap 63 kilos then pull on myself what do u think ?
Guest smith guest
Aug 29, 2008 9:28pm
I put my dads dump truck (empty) at bottom of our street and push it to the top 2x a week with 1 flat tire and bare feet I have increased mass but dad sold truck how can I replicate this workout in the gymnasium for the most rip chimp ?
Guest smith guest
Aug 29, 2008 9:13pm
How do I achieve your rip I tried an entire container of the SUPERPUMP in 1 day but became very ill with little rip factor how do you feel about the hypo prune mix 64oz prune juice,1/2 jar mayo,1 banana popsicle blend drink 2 per day has this worked 4 u ?
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