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summertime, livin easy comic book superhero
15 Comments 1 Comments

View Lissy's:
Profile
BodyBlog (2)
Photos (9)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: May 6, 2007
BodyBlog Started: May 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 5,632
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: May 1, 2008 12:47pm
Last Forum Post: Never
Last Photo Upload: Sep 13, 2007 11:08am
Last Profile Update: May 1, 2008 12:36pm
Last Blog Post: May 18, 2007 3:36pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 84
Stalking (?) : 1
Inspiring (?) : 0

Lissy

Overall Goal:  I don't want to fall into a slump this winter.

Fit Status:  Lissy has not entered a Fit Status.  Ask Lissy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Lissy
Sex:
Female
Age:
25
Location:
Occupation:
Personal Trainer
Personal Website:
Gym:
Lifetime Fitness
Gym Location:
When I Started:
Apr, 2006
How I Started:
I was always petite and loved being active. I never used to work hard for natural definition, but I love arms like Jennifer Aniston and those I need to work for.
Why I Love It:
I love seeing my body transform, and hearing it from other people!
How I Stay Motivated:
I'm a Personal Trainer and need to be an example.
BB Accomplishments:
Forum Signature:
Last Updated: May 15, 2007 1:23pm

What Lissy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Apr 5, 2007 Jul 8, 2007
legs Upper back
Pic of legs before supplement or running  After Tri, Upper back... must be from the swimming
Last Updated: Jul 10, 2007 1:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 10, 2007 1:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2007 1:49pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I don't want to fall into a slump this winter.
Goal (Long):
My goal is to keep running. I want to improve my times for the 2008 triathlon. Also, to keep toning up my body but keep a feminine physique. I don't want to get to much muscle. Slim and toned.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2007 1:42pm

Members That Inspire Lissy:
Lissy does not have inspirational members yet.

BodyAnswers
Lissy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2007 1:42pm

Videos of Lissy
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 1:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 1:42pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 18, 2007 3:36pm

Hey, I have a question for everyone: When running in the mornings, have you found that you perform better eating breakfast before a run/event, or carb loading the night before? Have you found one to be better for a workout and one to be better for an actual race/marathon? Feel free to shout...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 10, 2007 1:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: May 1, 2008 12:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Anything outdoors: rock climbing, biking, hiking, LOVE reading and just having a good time!
Magazines:
  • Shape, Women's Health
Healthy Foods:
  • All fruits!! Boca burgers and hummus w/ veggies
Cheat Foods:
  • Pizza, hot dogs, cheese fries and beer (do drinks count?)
Workout Music:
  • Fall out boy, Basement Jaxx, bpm (on satellite radio), Janet Jackson!!
Supplements:
  • MRI Pro-NOS  This is my first supplement, just trying it out. Says it blasts "belly fat"
Last Updated: May 6, 2007 11:12am

Friends (85)









Last Updated: May 1, 2008 12:36pm

Visitor Comments (99)
[ Leave Lissy a Comment ]
front pose - 1 week on norateen Conman79 [ View Profile ]
Feb 18, 2009 12:51pm
hey, hows you?x
Spartann [ View Profile ]
Nov 6, 2008 1:10am
I've always wanted to complete a triathlon...the swimming always is an issue, and yes I know, it's just a small portion of the race, but I suck!
neeraj23885 [ View Profile ]
Jun 3, 2008 6:59am
hello lissy very nice pics....
Tricep pose mr_pindi [ View Profile ]
May 28, 2008 1:53pm
look great, wish u best of luck for ur goals...
Standing Abs..... hankthetank2009 [ View Profile ]
May 27, 2008 6:36pm
Hey!!! How are you? It has been a while...How have you been? How was your holiday weekend?
JET-SET [ View Profile ]
May 24, 2008 6:20pm
HEY CUTIE, ITS BEEN A WHILE SINCE I PASSED BY... HOW'S EVERYTHING WITH YOU??
Standing Abs..... hankthetank2009 [ View Profile ]
Jan 30, 2008 3:40pm
Just wanted to wish you a Happy Hump Day From Hank! :) Say that 10 times fast! :) Have a great rest of the week!
toomeyjo [ View Profile ]
Jan 21, 2008 7:29am
Great progress in such a short time. You must be working hard! What supps are you using?
Upload your profile picture! Daryl1765 [ View Profile ]
Jan 11, 2008 4:09pm
You look great! Nice work.
Standing Abs..... hankthetank2009 [ View Profile ]
Jan 9, 2008 10:11am
Hey Lissy!! How are you? Wednesday is better known as Hump Day, so here's wishing you a Happy Hump...Day! :)
Upload your profile picture! Daryl1765 [ View Profile ]
Jan 7, 2008 12:48pm
you look great!
Standing Abs..... hankthetank2009 [ View Profile ]
Dec 31, 2007 8:23pm
What are the big plans for the evening? Stay off the road as much as you can, you know the DRUNKARDS will be in full effect! :( Take Care, Happy New Year!
Standing Abs..... hankthetank2009 [ View Profile ]
Dec 28, 2007 11:14am
Hey Lissy! How is it going? How was your Christmas? You Have a great weekend!
samispain1973 [ View Profile ]
Oct 23, 2007 10:53pm
beautifull frame with tones of potential ! Keep the hard work
A Night of Security zoman68 [ View Profile ]
Oct 17, 2007 11:57am
Hi Lissy…thanks so much for the add….you look awesome by the way! I really admire your goals for running. Running for 25 mins straight was a big accomplishment. Congrats on your progress so far. I love your pics and I posted some nice comments. Your cheat foods kill me too so I understand! Keep training hard and I’ll be patiently waiting for your next set of progress pics! Stay sweet and have a wonderful weekend! By the way…you now have a big fan in IL! :o) -Lorenzo
6Pack99 [ View Profile ]
Oct 15, 2007 1:20pm
Lookin great Lissy! Keep it up! :-) Dave
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Oct 3, 2007 10:16pm
Whats your favorite triathlons to do?
Guest mick zuntz guest
Sep 17, 2007 5:19pm
you are beautifull..
JackHIT [ View Profile ]
Sep 13, 2007 4:45pm
Thanks for the add. Great pics. Keep up the work and keep in touch.
Getinshapemom [ View Profile ]
Sep 13, 2007 11:39am
GNC Potassium & Magnesium Aspartate 250 GNC Pro Performance Amino Burst 3000 Protein Factory Whey Protein, 5 Lbs., Vanilla CREATINE GNC This is what I have been taking. It has been working for me and making me feel better. Good luck.
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