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summertime, livin easy comic book superhero
15 Comments 1 Comments

View Lissy's:
Profile
BodyBlog (2)
Photos (9)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: May 6, 2007
BodyBlog Started: May 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 5,847
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: May 1, 2008 12:47pm
Last Forum Post: Never
Last Photo Upload: Sep 13, 2007 11:08am
Last Profile Update: May 1, 2008 12:36pm
Last Blog Post: May 18, 2007 3:36pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 82
Stalking (?) : 3
Inspiring (?) : 0

Lissy

Overall Goal:  I don't want to fall into a slump this winter.

Fit Status:  Lissy has not entered a Fit Status.  Ask Lissy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Lissy
Sex:
Female
Age:
25
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
I was always petite and loved being active. I never used to work hard for natural definition, but I love arms like Jennifer Aniston and those I need to work for.
Why I Love It:
I love seeing my body transform, and hearing it from other people!
How I Stay Motivated:
I'm a Personal Trainer and need to be an example.
BB Accomplishments:
Forum Signature:
Last Updated: May 15, 2007 1:23pm

What Lissy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 5, 2007 Jul 8, 2007
legs Upper back
Pic of legs before supplement or running
After Tri, Upper back... must be from the swimming
Last Updated: Jul 10, 2007 1:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 10, 2007 1:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2007 1:49pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I don't want to fall into a slump this winter.
Goal (Long):
My goal is to keep running. I want to improve my times for the 2008 triathlon. Also, to keep toning up my body but keep a feminine physique. I don't want to get to much muscle. Slim and toned.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2007 1:42pm

Members That Inspire Lissy:
Lissy does not have inspirational members yet.

BodyAnswers
Lissy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2007 1:42pm

Videos of Lissy
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 1:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 1:42pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 18, 2007 3:36pm

Hey, I have a question for everyone: When running in the mornings, have you found that you perform better eating breakfast before a run/event, or carb loading the night before? Have you found one to be better for a workout and one to be better for an actual race/marathon? Feel free to shout...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 10, 2007 1:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: May 1, 2008 12:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Anything outdoors: rock climbing, biking, hiking, LOVE reading and just having a good time!
Magazines:
  • Shape, Women's Health
Healthy Foods:
  • All fruits!! Boca burgers and hummus w/ veggies
Cheat Foods:
  • Pizza, hot dogs, cheese fries and beer (do drinks count?)
Workout Music:
  • Fall out boy, Basement Jaxx, bpm (on satellite radio), Janet Jackson!!
Supplements:
  • MRI Pro-NOS  This is my first supplement, just trying it out. Says it blasts "belly fat"
Last Updated: May 6, 2007 11:12am

Friends (85)









Last Updated: May 1, 2008 12:36pm

Visitor Comments (99)
[ Leave Lissy a Comment ]
Conman79 [ View Profile ]
Feb 18, 2009 12:51pm
hey, hows you?x
Spartann [ View Profile ]
Nov 6, 2008 1:10am
I've always wanted to complete a triathlon...the swimming always is an issue, and yes I know, it's just a small portion of the race, but I suck!
neeraj23885 [ View Profile ]
Jun 3, 2008 6:59am
hello lissy very nice pics....
Tricep pose mr_pindi [ View Profile ]
May 28, 2008 1:53pm
look great, wish u best of luck for ur goals...
Standing Abs..... hankthetank2009 [ View Profile ]
May 27, 2008 6:36pm
Hey!!! How are you? It has been a while...How have you been? How was your holiday weekend?
JET-SET [ View Profile ]
May 24, 2008 6:20pm
HEY CUTIE, ITS BEEN A WHILE SINCE I PASSED BY... HOW'S EVERYTHING WITH YOU??
Standing Abs..... hankthetank2009 [ View Profile ]
Jan 30, 2008 3:40pm
Just wanted to wish you a Happy Hump Day From Hank! :) Say that 10 times fast! :) Have a great rest of the week!
toomeyjo [ View Profile ]
Jan 21, 2008 7:29am
Great progress in such a short time. You must be working hard! What supps are you using?
Upload your profile picture! Daryl1765 [ View Profile ]
Jan 11, 2008 4:09pm
You look great! Nice work.
Standing Abs..... hankthetank2009 [ View Profile ]
Jan 9, 2008 10:11am
Hey Lissy!! How are you? Wednesday is better known as Hump Day, so here's wishing you a Happy Hump...Day! :)
Upload your profile picture! Daryl1765 [ View Profile ]
Jan 7, 2008 12:48pm
you look great!
Standing Abs..... hankthetank2009 [ View Profile ]
Dec 31, 2007 8:23pm
What are the big plans for the evening? Stay off the road as much as you can, you know the DRUNKARDS will be in full effect! :( Take Care, Happy New Year!
Standing Abs..... hankthetank2009 [ View Profile ]
Dec 28, 2007 11:14am
Hey Lissy! How is it going? How was your Christmas? You Have a great weekend!
samispain1973 [ View Profile ]
Oct 23, 2007 10:53pm
beautifull frame with tones of potential ! Keep the hard work
Upload your profile picture! zoman68 [ View Profile ]
Oct 17, 2007 11:57am
Hi Lissy…thanks so much for the add….you look awesome by the way! I really admire your goals for running. Running for 25 mins straight was a big accomplishment. Congrats on your progress so far. I love your pics and I posted some nice comments. Your cheat foods kill me too so I understand! Keep training hard and I’ll be patiently waiting for your next set of progress pics! Stay sweet and have a wonderful weekend! By the way…you now have a big fan in IL! :o) -Lorenzo
6Pack99 [ View Profile ]
Oct 15, 2007 1:20pm
Lookin great Lissy! Keep it up! :-) Dave
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Oct 3, 2007 10:16pm
Whats your favorite triathlons to do?
Guest mick zuntz guest
Sep 17, 2007 5:19pm
you are beautifull..
JackHIT [ View Profile ]
Sep 13, 2007 4:45pm
Thanks for the add. Great pics. Keep up the work and keep in touch.
Getinshapemom [ View Profile ]
Sep 13, 2007 11:39am
GNC Potassium & Magnesium Aspartate 250 GNC Pro Performance Amino Burst 3000 Protein Factory Whey Protein, 5 Lbs., Vanilla CREATINE GNC This is what I have been taking. It has been working for me and making me feel better. Good luck.
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