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Membership Info
Member Since: Mar 9, 2008
BodyBlog Started: Jun 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 47
  • Last 7 Days: 292
  • Overall: 4,136
Forum Posts: 61
BodyBlog Entries: 0
Comments to Others: 110
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:15pm
Last Forum Post: Never
Last Photo Upload: Jul 6, 2008 8:20pm
Last Profile Update: Yesterday, 4:56pm
Last Blog Post: Jun 8, 2008 10:20pm

Friends Stats
Fan Club (?) : 37
Mutual Friends (?) : 124
Stalking (?) : 0
Lissi

"To compete and be confident in the 'Miss Ralley' sports model competition in october."

Personal Info And Background:
Real Name: Lissi
Sex: Female
Age: 19
Location: W.A, Australia
Occupation: Personal trainer, Group fitness instructor
Personal Website:
Gym: Karratha Entertainment Centre
Gym Location: Perth WA
When I Started: Apr, 2007
How I Started: All through school i did state championship athletics, touch rugby and netball, when i became a personal trainer I became more interested in muscles and what they can do, now i wanna see what mine can do.
Why I Love It: I like a challenge, I like love getting results and feeling fit and healthy.
How I Stay Motivated: by always reminding myself of my goals, other body builders and also my parents.
BB Accomplishments:
Forum Signature: -Go Hard or Go Home!-
Last Updated: May 8, 2008 11:13pm

Progress Pictures
Mar 20, 2007 Jul 6, 2008
ew
  My First posing suit - need a bit more work
Last Updated: Jul 6, 2008 8:15pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 8, 2008 11:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 8, 2008 11:13pm

Goals:
Main Goal: Transform My Body
Goal (Short): To compete and be confident in the 'Miss Ralley' sports model competition in october.
Goal (Long): I want to compete in Miss Ralley in october - see how i go in that and then compete in figure competitions from there.
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 9%
Upcoming Contest: Miss Ralley Australia 2008
Last Updated: Jun 17, 2008 11:02pm

BodyAnswers
Lissi has answered 14 of 56 total questions.
View all 14 of Lissi's BodyAnswers »

What bicep workout has worked best for you?
incline dumbell curl
- Updated Jun 15, 2008 7:42pm

What tricep workout has worked best for you?
skull crushers
- Updated May 4, 2008 6:03pm

What calf workout has worked best for you?
standing calf raise
- Updated May 4, 2008 6:03pm

View all 14 of Lissi's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2008 11:02pm

Videos of Lissi
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 11:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 11:02pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 8, 2008 10:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 17, 2008 11:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.50
Last Activity: Yesterday, 11:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing, Fishing, Gym
Magazines:
  • Oxygen, womens health, tracks
Healthy Foods:
  • Mangoes!
Cheat Foods:
  • ice-cream
Workout Music:
  • daft punk, electro music
Last Updated: May 4, 2008 6:05pm

Friends (124)
heavier things
 

achilleon
 

thomasrys
at the park 2007
 

REDFYRDVL
 

Magnumpd
 

Thespringbuck
 

ChickenTuna
 

DRenish3
June 26th, 2008
 

kpole
PLAYING AROUND AT THE GYM
 

Last Updated: Yesterday, 4:56pm

Visitor Comments (132)
[ Leave Lissi a Comment ]
amysuds [ View Profile ]
Yesterday, 11:18pm
Thankyou very much! I hope all is going well for you!!
Hulk'd Out The_Prodigy [ View Profile ]
Jul 7, 2008 4:32pm
Hey Lissi. Thanks for the add and the motivation for me reaching my goals. I know you would reach your goal as well.
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
Jul 7, 2008 5:32am
Hey, thanks for the reply Lissi! I've been great and keeping up with my regular training routine. In fact, I'm going for a workout now. Best regards, Scott
DawnMelanie [ View Profile ]
Jul 6, 2008 8:13pm
U look like u have every right to be confident this fall. Go get 'em Lissi. *smile*
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
Jul 3, 2008 6:05pm
Hey Lissi; Your pics look super awesome as usual. Hope training is going well. Best regards, Scott
twistedmetal_28 [ View Profile ]
Jun 30, 2008 11:53pm
hey liss....hows yew hunn bum
RJGymRat20 [ View Profile ]
Jun 30, 2008 11:52pm
You have got such a great body! not to mention the fact that you are very very cute!
Just me BigFeature [ View Profile ]
Jun 30, 2008 11:50pm
Nice new pics. Love the balancing on the ball pic. Killer core strength. Hows the training coming along?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jun 30, 2008 1:07am
Hey! How are you doing? So did you have a good weekend? Thanks for the add.
Rhyno22 [ View Profile ]
Jun 29, 2008 7:28am
Trust me a week off can be just what you need, I am feeling much stronger than before I think it's a mental thing, cause after a week off I'm soo keen to get back into it.
June 26th, 2008 DRenish3 [ View Profile ]
Jun 29, 2008 3:33am
Been a couple of busy weeks for me too. So busy that I've had trouble getting to the gym when I need too. Doing well though. Bought a small home gym to keep me active when these busy weeks hit. I can tell you've been at it! You look incredible.
Rhyno22 [ View Profile ]
Jun 27, 2008 9:43am
Hey Lissi, how's it all going? I've just taken a wk off all exercise to let my body recover and hopefully regenerate my interest. I've been eating pretty bad and having a good time, but I feel really keen to get back into it. Ur new pics are looking great.
Upload your profile picture! jdd0810 [ View Profile ]
Jun 27, 2008 5:45am
Nice profile pic, you look sexy and fit
June 26th, 2008 DRenish3 [ View Profile ]
Jun 27, 2008 2:25am
Looking really fit! How is your week going?
twistedmetal_28 [ View Profile ]
Jun 26, 2008 3:45am
oh das good......will be waiting 4 yur progress pics....
Smiling side augiegus [ View Profile ]
Jun 26, 2008 2:18am
Love the new pics when is your competition and is it your first?
Justinrozon7 [ View Profile ]
Jun 25, 2008 7:14pm
ohhh i hate that! actually when i get back home i am going to try something new. going to diet all year now
twistedmetal_28 [ View Profile ]
Jun 25, 2008 12:20am
m duin great...wass updating my pics.....so hows everything at yur side.....
twistedmetal_28 [ View Profile ]
Jun 25, 2008 12:05am
hey lissi....hows yew hunn....
Justinrozon7 [ View Profile ]
Jun 24, 2008 5:03pm
haha well thanks hun, but i think i should have been placed better, oh well! i m glad i inspired you! lol how are you coming along?
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