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Lissi Rippin up!
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Membership Info
Member Since: Mar 9, 2008
BodyBlog Started: Jun 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 45
  • Overall: 13,424
Forum Posts: 71
BodyBlog Entries: 3
Comments to Others: 302
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 5:22pm
Last Forum Post: Aug 24, 2008 10:35pm
Last Photo Upload: Feb 15, 2009 7:01pm
Last Profile Update: Nov 20, 2008 2:30pm
Last Blog Post: Jan 14, 2009 10:55pm

Friends Stats
Fan Club (?) : 161
Mutual Friends (?) : 256
Stalking (?) : 8
Inspiring (?) : 0

Lissi

Overall Goal:  I want to compete more than anything in the world

Fit Status:  not getting enough sleep

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lissi
Sex:
Female
Age:
20
Location:
W.A, Australia
Occupation:
Personal trainer, Boxing Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
All through school i did state championship athletics, touch rugby and netball, when i became a personal trainer I became more interested in muscles and what they can do, now i wanna see what mine can do.
Why I Love It:
I like a challenge, I like love getting results and feeling fit and healthy.
How I Stay Motivated:
by always reminding myself of my goals, other body builders and also my parents and finding things that i cant do and learning them.
BB Accomplishments:
Forum Signature:
-Go Hard or Go Home!-
Last Updated: Sep 2, 2008 10:17pm

What Lissi Is Up To:
Apr 15, 2009
Lissi uploaded 2 new Progress Pictures
Apr 1, 2009
Lissi updated Fit Status "not getting enough sleep"
Feb 23, 2009
Lissi changed Weight from 123.2 lbs. to 121 lbs., a 2.2 lb. loss in 14 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 20, 2007 Apr 14, 2009
ew
i want more muscle
Last Updated: Apr 15, 2009 7:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 10:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 10:08pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete more than anything in the world
Goal (Long):
i want to compete in figure comps and win and be well known in the fitness industry and be the best i can be.
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 22, 2008 1:18am


BodyAnswers
Lissi has answered 14 of 67 total questions.
View all 14 of Lissi's BodyAnswers »

What bicep workout has worked best for you?
incline dumbell curl
- Updated Jun 15, 2008 7:42pm

What tricep workout has worked best for you?
skull crushers
- Updated May 4, 2008 6:03pm

What calf workout has worked best for you?
standing calf raise
- Updated May 4, 2008 6:03pm

View all 14 of Lissi's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 1:18am

Videos of Lissi
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 1:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 1:18am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 14, 2009 10:55pm

That silly diet didnt last long, i wouldnt advise anyone to try it. At the moment im just eating normally but healthy and exercising everyday and im seeing some really good results and im feeling very fit and healthy.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2008 1:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 18, 2009 5:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing, Fishing, Gym
Magazines:
  • Oxygen, womens health, tracks
Healthy Foods:
  • Mangoes!
Cheat Foods:
  • ice-cream
Workout Music:
  • daft punk, electro music
Last Updated: May 4, 2008 7:05pm

Friends (264)









Last Updated: Nov 20, 2008 2:30pm

Visitor Comments (436)
[ Leave Lissi a Comment ]
turning 21 tomorrow kevindukharan [ View Profile ]
Oct 12, 2009 2:56pm
lookin good keep it up
cawhea [ View Profile ]
Aug 15, 2009 10:22am
No pain no gain! Enjoy this beautiful Saturday!
BODYBUILD3R69 [ View Profile ]
Jul 1, 2009 3:37pm
babe u look great!!
Photo by Mike Neveux cwpullups [ View Profile ]
Jul 1, 2009 6:28am
Good:) I know you will do a ton eventually:) Have a great week....
Photo by Mike Neveux cwpullups [ View Profile ]
Jun 22, 2009 2:50pm
Lissi, thanks for putting me on your inspirational list..I really appreciate it:) keep training hard....:) Cheers
acer009 [ View Profile ]
May 28, 2009 2:29pm
So when do I get a training session? ;>
Photo by Mike Neveux cwpullups [ View Profile ]
Apr 23, 2009 8:34am
I love it... keep me updated on your progress so I can keep just one step ahead:) No seriously go for it:) If I can do it you can do it..GO GIRL...
jakespeptalk [ View Profile ]
Apr 15, 2009 11:13pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Upload your profile picture! neptunoluis [ View Profile ]
Apr 15, 2009 10:53pm
Very good work, you are looking leaner and very athletic. Excellent!!
Photo by Mike Neveux cwpullups [ View Profile ]
Apr 15, 2009 8:39pm
Awww thanks..you will get there:) Soon it looks like....
!CC L-Kewl [ View Profile ]
Apr 15, 2009 8:01pm
Don't be so hard on yourself (comments on your Progress pics), just be consistent with everything and you'll be great. You look great now!!! Good luck, clc.
puttin on size.........maybe MsFitFern [ View Profile ]
Apr 14, 2009 5:04am
its not real, its a logo for the photographer JEL Fotografitti
A03RsxTypeS [ View Profile ]
Apr 9, 2009 2:41pm
hey baby
chris72112 [ View Profile ]
Apr 8, 2009 12:30am
wow, looking great!
New start in Kuwait red_bandit22 [ View Profile ]
Apr 8, 2009 12:14am
That is not good that you can not compete from that town. Where you think you may move too, if you do? My training is going good, just a little slow. But still making progress.
omarglaspy [ View Profile ]
Apr 7, 2009 2:08pm
ohhhhh weeeee! dang! u look great baby how u been?
FarzadF [ View Profile ]
Apr 7, 2009 12:02am
Looking great! How's training and everything going with you?
Me Green Stone Abs ngatiporou23 [ View Profile ]
Apr 5, 2009 11:35pm
Hello very beautiful Lissi. Hows the training going?
wd3 [ View Profile ]
Apr 5, 2009 10:48pm
hello how was your day
week 2 M-Train [ View Profile ]
Apr 5, 2009 10:41pm
Incredible abs - keep the great pics coming!!
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