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Thu Jul 12 20:24:22 PDT 2007
Fit Status /// View History
Excited for Nationals in 5 weeks!!! Women's physique is calling my name
May 24, 2012 0:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 1990
HOW I STARTED:
I got started in high school when I was trying to improve in cheerleading for strength and endurance. My brother is also a bodybuilder, which inspired me. He has trained and competed hard for about 15 or more years. I finally have the nerve to start.
WHY I LOVE IT:
I love working out to relieve stress. I am also competitive, so I love to reach new goals each week.
Lisaperson's Progress & Goals
Lbs.
2007-01-05, 2007-02-05, 2007-04-01, 2007-04-16, 2007-04-30, 2007-05-24, 2007-06-06, 2007-06-11, 2007-08-30, 2007-08-31, 2007-09-12, 2007-11-03, 2010-03-08
170.0, 164.0, 160.0, 149.0, 146.0, 144.0, 141.0, 136.0, 130.0, 129.0, 126.0, 116.0, 132.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
132 Lbs.
Mar 08, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 116Lbs. to 132Lbs.
16Lbs. gain in the last 856 days
Mar 8, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 116Lbs. to 132Lbs.
16Lbs. gain in the last 856 days
Mar 8, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 116Lbs. to 132Lbs.
16Lbs. gain in the last 856 days
Mar 8, 2010
Lisaperson's Program
My Workout Program View My Full Workout Program
My Workout Program
Monday-back and bi's, cardio and abs
tuesday-legs, light cardio and abs
Wed-cardio and abs
Thursday-chest and tri's, cardio and abs
Friday-shoulders, cardio and abs
Saturday-cardio and abs
Sunday-off
tuesday-legs, light cardio and abs
Wed-cardio and abs
Thursday-chest and tri's, cardio and abs
Friday-shoulders, cardio and abs
Saturday-cardio and abs
Sunday-off
My Nutrition Program View My Full Nutrition Program
Lisaperson has not added any program information.
My Supplement Program View My Full Supplement Program
Lisaperson has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am so motivated to loose weight and get into shape. I am super focused! I would have to say almost obsessed with my diet and exercise.
About Lisaperson
About Me:
My Favorites:
Workout Music
hiphop
club mixes
Supplements
Sera-Pharma DetoxaTrim, 112 Capsules
The doctors told me that I had to detoxify my system and get a healthier digestive tract.
Contest History:
East Coast
Nov 3, 2007
Organization: NPC
Location: New Jersey, United States
Level: Amateur Type: Figure Place: 2
Location: New Jersey, United States
Level: Amateur Type: Figure Place: 2
Lifting Stats:
Members I Inspire:
flexntym
Lisa set a goal for herself, executed the action necessary to reach that goal and VOILA!!!! Awesome results!!!
jolibel
Lisa inspires me because she laughs in the face of adversity and is living proof that a total body transformation is possible... even under the most difficult circumstances. She is a very sincere person, gives great advice and I know she will be an awesome trainer. I hope to have legs like hers someday :)
msesw
Lisa inspires because she didn't just settle...See it for yourself..check out her before and after pics!!! Enough said!!!
mwhitingjr
Lisa has over come more challenges than anyone I know. She continues to push even when its hard and she manages to keep a firm grip on everything else around her! An all around great woman who has achieved what some believe is impossible! She cheers me on as I do her! Definitely an inspiration to me!
Latest Forum Posts
Latest BodyBlog Entries
Arnold
Posted in Training : Dec 28, 2010 5:48pmI can't believe the Arnold Classic is right around the corner. I am working with MHP again, and ready to have a great time. I am hoping to meet up with some old friends, and connect with some new ones. I am training hard to get the rest of this weight off me. I am getting closer. I am running 2 x's a day, 5 days a week and doing cardio 6 days a week. Only weight training 3-4 times a week. I am trying to get in about 10 miles a day running. It is definately hard, but I am managing...
Posted in Training : Dec 28, 2010 5:48pm
After her second pregnancy, Lisa weighed almost 190 lbs, and she decided enough was enough! So in order to lose weight, she set a date for an upcoming competition and lost 70 lbs.
Learn more right here...
[View Photo] [View Photo]
Female Transformation Of The Week Before: 190 lbs After: 116 lbs
Vital Stats Name: Lisa Person Email: lisaperson33@comcast.net BodySpace...Next show---Arnold Amateur!
Posted in Training : Dec 28, 2010 5:48pmWell, I thought long and hard about what competition I was going to aim for next. I knew I needed some time off to get my metabolism back in check, so I figured this would give me the time I need. October I will take off from strict dieting but won't get out of control. Then I will have 16 weeks for prep. I am excited to have a month off. I really need to enjoy some family dinners. I hate going out to eat with tupperware full of cold chicken. THis time around I am concentrating on leaning out and my midsection. I haven't came in yet, to my...
Visitor Comments
Leave a Comment
Sir Lawrence
Hi Lisa, I don't know if you remember me - its been like forever and a day since I've been here.... hope you've been doing well - your look'n good :)
Dec 15, 2011 6:50pm
bodyauditor
Hi There LP, How're things looking for end-o-year? Doing any bulking, or keeping it lean til' next?
Sep 30, 2011 12:43am
canefest28
Hi Lisa! How have you been? Hope you are doing well! Whats new in your part of the world?? Training going well I suppose? Hope your having an awesome week!
Sep 20, 2011 3:00pm
cg4_1980
I am sure you are busy training and work. Keep in touch and keep up that great work.
Sep 12, 2011 6:44am
ribman
how ya doing sunshine all is good ] hope your recove, was good and the fam is good as well
Aug 9, 2011 6:09am
brittafoster
Hey girl! just wondering how youve been. Havnt heard much from u in a while, I hope training is going great! post some pics :)
Aug 8, 2011 7:31am
littlebigman78
hey good lookin how have u been lately? juding on how u look i would say great :D
I am struggeling a lil bit lately. no visible progress here at all. seems like i reached a barrier but i am pretty confident i will find a way to break it.
have a great weekend and enjoy the summer time...greetz from germany
Jul 2, 2011 10:58am
HAMMER35
just watched your u tube video that should inspire people to change their unhealthy eating habits and just work towards a healthy life style you look amazing and congrats on our transformation best one i have seen in a while
Jun 9, 2011 2:06pm
