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Membership Info

Member Since: May 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 20
Overall: 917

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : LisandraNY 10

Activity

Last Visit: Aug 20, 2008 7:03am
Last Forum Post: Never
Last Photo Upload: Feb 4, 2008 2:09pm
Last Profile Update: Jun 4, 2008 12:03pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 2

Stalking (?) : 4


LisandraNY "To get back my 25 yr old butt! Lean and mean."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	46
Location:	Chappaqua, New York, United States
Occupation:
Personal Website:
Gym:	Club Fit
Gym Location:	Briarcliff Manor, NY
When I Started:
How I Started:	Out of curiosity I walked into a Jack LaLanne Health Club when I was 18 years old and have never looked back. I was hooked instantly.
Why I Love It:	It helps me look great and feel even better.
How I Stay Motivated:	It comes naturally. I love exercising.
BB Accomplishments:	Sticking with it after all these years. I've also entered a couple of figure contests recently.
Forum Signature:
Last Updated: Jan 31, 2008 7:37pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'0.0" (1.52 m)	Waist:
Weight:	105 lb (47.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 30, 2007 11:32am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 30, 2007 11:32am

Goals:
Main Goal:	Transform My Body
Goal (Short):	To get back my 25 yr old butt! Lean and mean.
Goal (Long):	I'm 45 years old and have been pumping iron for over 25 years. I can't imagine life without it. I've always maintained decent tone all around. My only problem has been my legs/butt area. It's always been difficult to get it lean. My abs, no problem. My butt, lordly lord, I need to just live on the treadmill to get that cut up. Wish me luck!
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 31, 2008 7:30pm

BodyAnswers

LisandraNY has answered 26 of 56 total questions.
View all 26 of LisandraNY's BodyAnswers »

How many days per week do you do cardio?

- Updated Feb 4, 2008 1:55pm

What is your favorite cardiovascular exercise? Why?

Walking, playing racquet ball, tennis.

- Updated Feb 4, 2008 1:55pm

What is your cardio exercise plan?

30-60 minutes 4-5 days/wk.

- Updated Feb 4, 2008 1:55pm

View all 26 of LisandraNY's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 31, 2008 7:30pm

Videos of LisandraNY
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 7:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 7:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 31, 2008 7:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 13, 2008 10:49am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Middle Back [ exercises ] Hamstrings [ exercises ]
Magazines:	Oxygen Fitness Rx For Women Natural Health View All 7 Magazines »
Healthy Foods:	Salmon Brown Rice Bob's Red Mill 10-Grain Cereal View All 8 Healthy Foods »
Cheat Foods:	Cold Stone Creamery coconut ice cream w/coconut flakes, heath bar, oreos & almonds added in. YUM
Last Updated: Jan 31, 2008 8:09pm

Friends (6)

suzmom	BBDiesel	DeniseJ
amykessler	agedmuscle	jelita magic

Last Updated: Jun 4, 2008 12:03pm

Visitor Comments (2)
[ Leave LisandraNY a Comment ]
	pumpyouup62 [ View Profile ] May 26, 2008 8:01am Great abs!
	nutron [ View Profile ] Mar 2, 2008 6:47am I am 45 years old 5'5" and weight is around 125. Could you by any chance help me get started? I want to be lean!

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