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Lisa_nm
"To become a lean, mean fitness machine!"

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Progress Pictures


Oldest Newest
Jun 4, 2009  
meh...just me and my friends
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: -17.6 lb (-8.0 kg)
Current: 129.8 lb (59.0 kg) Percent Change: -11.9 %

  Start Current Goal Remaining  
  Sep 21, 2008 Dec 30, 2009 Dec 12, 2008 Goal Has Expired  
  147.4 lb (67.0 kg) 129.8 lb (59.0 kg) 125.4 lb (57.0 kg) 4.4 lb (2.0 kg)  

Date Body Stats: Weight Change % Change
Apr 3, 2009 129.8 lb (59.0 kg) -4.4 lb (-2.0 kg) -3.3 %
Feb 22, 2009 134.2 lb (61.0 kg) -6.6 lb (-3.0 kg) -4.7 %
Dec 3, 2008 140.8 lb (64.0 kg) -2.2 lb (-1.0 kg) -1.5 %
Sep 26, 2008 143.0 lb (65.0 kg) -4.4 lb (-2.0 kg) -3.0 %
Sep 21, 2008 147.4 lb (67.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -1.5 %
Current: 21.5 % Percent Change: -6.5 %

  Start Current Goal Remaining  
  Sep 21, 2008 Dec 30, 2009 Dec 12, 2008 Goal Has Expired  
  23.0 % 21.5 % 14.0 % 7.5 %  

Date Body Stats: Bodyfat Change % Change
Dec 3, 2008 21.5 % -1.5 % -6.5 %
Sep 26, 2008 23.0 % 0.0 % 0.0 %
Sep 21, 2008 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.8" (-4.5 cm)
Current: 36.2" (92.0 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 36.2" (92.0 cm) -0.8" (-2.0 cm) -2.1 %
Sep 26, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Sep 21, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.2" (-0.4 cm)
Current: 9.8" (25.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 22, 2009 9.8" (25.0 cm) -0.6" (-1.4 cm) -5.3 %
Dec 3, 2008 10.4" (26.4 cm) 6.5" (16.4 cm) 163.7 %
Sep 26, 2008 3.9" (10.0 cm) -6.1" (-15.4 cm) -60.6 %
Sep 21, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.4 cm)
Current: 35.0" (89.0 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 35.0" (89.0 cm) -0.4" (-1.0 cm) -1.1 %
Sep 26, 2008 35.4" (90.0 cm) -0.6" (-1.4 cm) -1.6 %
Sep 21, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.1" (-5.2 cm)
Current: 28.9" (73.5 cm) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2008 28.9" (73.5 cm) -0.6" (-1.5 cm) -2.0 %
Sep 26, 2008 29.5" (75.0 cm) -1.5" (-3.7 cm) -4.7 %
Sep 21, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.1" (-2.9 cm)
Current: 20.9" (53.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 20.9" (53.0 cm) -0.8" (-2.0 cm) -3.6 %
Sep 26, 2008 21.7" (55.0 cm) -0.4" (-0.9 cm) -1.6 %
Sep 21, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.4" (0.9 cm)
Current: 15.4" (39.0 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 22, 2009 15.4" (39.0 cm) 0.2" (0.5 cm) 1.3 %
Dec 3, 2008 15.2" (38.5 cm) 0.2" (0.5 cm) 1.3 %
Sep 26, 2008 15.0" (38.0 cm) -0.0" (-0.1 cm) -0.3 %
Sep 21, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.6" (-1.4 cm)
Current: 9.5" (24.0 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 22, 2009 9.5" (24.0 cm) -0.2" (-0.5 cm) -2.1 %
Dec 3, 2008 9.7" (24.5 cm) 5.7" (14.5 cm) 144.9 %
Sep 26, 2008 3.9" (10.0 cm) -6.1" (-15.4 cm) -60.6 %
Sep 21, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 21, 2008 14.0" (35.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 21, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 26, 2008 5'6.9" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2008 5'6.9" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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