Last Visit: Dec 30, 2009 8:12pm Last Forum Post: Sep 26, 2008 9:50pm Last Photo Upload: Feb 22, 2009 4:24pm Last Profile Update: Dec 15, 2009 12:44am Last Blog Post: Sep 21, 2008 3:12am
Overall Goal: To become a lean, mean fitness machine!
Fit Status:
Lisa_nm has not entered a Fit Status.
Ask Lisa_nm for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
26
Location:
vic, Australia
Occupation:
Naturopath
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Always did every sport possible since 6yrs of age but almost 2 years ago i smashed my wrist up one too many times whilst snowboarding, now i have a metal plate and 2pins in it but its not keeping it together :( Havent been able to lift weights since, just been running most days and now i've lost tone. Esp. since living too much of a party life and now my once lean body is abit too heavy for my liking!
Why I Love It:
Its just in me...i need to move, i feel awesome when i'm fit. i pride myself on being in tip-top shape
How I Stay Motivated:
Seeing results and having way more energy than everyone else
BB Accomplishments:
Forum Signature:
"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure."
I always have been lean, fit and very toned. Its kind of a trade-mark but i went off on a tangent for the last 6-8months- too much alcohol, not eating good food and high stress level. Also i couldnt do weights due to a serious injury. I want to get my old self back!!
I'm not used to having excess podge, and there's def a bit hanging around so its gotta go!
I want to be above the norm cos i know i've got the foundations for an awesome figure- i want to look like a fitness model and lead a healthy life :)
What is your favorite cardiovascular exercise? Why?
Running along the beach in the morning (i live on the beach)
Stationary bike..FULL PELT! plus i can tune out and listen to some heavy electro-house for an hour
I'm going ok, just come back from a weekend in your part of the world for the football yesterday so I am feeling a little worse for wear. I have this week off work now so I can recover.
HAHA your welcome..Im glad your getting back on track with everything..If I feel you need another kick in the ass I will be glad to give you one :)..Take care and ttyl..Chris
