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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Oct 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 112
  • Last 7 Days: 280
  • Overall: 20,927
Forum Posts: 29
BodyBlog Entries: 6
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:00pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2009 7:01am
Last Profile Update: Yesterday, 9:55pm
Last Blog Post: Aug 12, 2009 4:45pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 491
Stalking (?) : 0
Inspiring (?) : 5

Lisa Taubenheim

Overall Goal:  Making peace with my body and excepting the blessing of good health .............:)

Fit Status:  Getting prepared for the most exciting show Iv ever done...:)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
46
Location:
Occupation:
Wife, Mother, Hairdresser, student nurse and Bodybuilder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1985
How I Started:
I had low self esteem. I did not like my body and I wanted to change that...
Why I Love It:
It has empowered me..Not only physically but emotionally as well. I love the way it feels to move Iron...I love the ways its sounds. I love the blood filling my muscle..
How I Stay Motivated:
I look in the mirror. I study my mentors and learn how to do it better..I want to be the best I can be.
BB Accomplishments:
Ms. SLO 1990 2nd place in weight class Ms. Central Coast 1991 1st. in weight class. Overall Winner! Pro Max Natural 2007 3rd in weight class Orange Co. Muscle Classic 2007 1st middle weight..... Overall Winner!! USA 2008 8th Light-heavy weight USA 2009 13th Light-heavy weight
Forum Signature:
That which does not kill me, will make me stronger. Friedrich Nietzsche
Last Updated: Nov 17, 2009 2:24pm

What Lisa Taubenheim Is Up To:
Nov 28, 2009
Lisa Taubenheim set a new Profile Picture
Nov 19, 2009
Lisa Taubenheim uploaded 2 new Photo Gallery Pictures
Nov 18, 2009
Lisa Taubenheim uploaded a new Photo Gallery Picture
See Last 172 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2008 Jul 19, 2009
Last Updated: Jul 19, 2009 2:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2009 8:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 15, 2008 7:43pm

Goals:
Main Goal:
Compete
Goal (Overall):
Making peace with my body and excepting the blessing of good health .............:)
Goal (Long):
To be the best I can be. Try and stay positive and focused on whats really important in life.. The people around you whom you love...being healthy inside as well as outside....
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
USA 2010
Last Updated: Oct 7, 2009 5:24pm

Members That Inspire Lisa Taubenheim:
matthasmuscle [ BodySpace ]
View all 1 members who inspire Lisa Taubenheim »

BodyAnswers
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Contest History:
Jul 25, 2009:
NPC 2009 NPC USA - Placing: 13
Jul 25, 2008:
NPC 2008 NPC USA - Placing: 8
Apr 28, 2007:
NPC 2007 NPC Orange Co. Muscle Classic - Placing: 1
Mar 25, 2007:
NPC - Placing: 3
Last Updated: Aug 12, 2009 5:16pm

Videos of Lisa Taubenheim
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 5:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 5:16pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 12, 2009 4:45pm

An old saying my mom used when you try and make something exceptional out of something ordinary.....

Im not sure this is a good analogy for what im doing, but its the first that came to my mind..  How to turn a Bodybuilder into a figure girl??

I have spent the past few weeks studying...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 12, 2009 5:16pm

Supplement Reviews
Supplement Direct Reps, 215 Grams, Wild Watermelon
Review:  I take 3 scoops of this with water 20 min. before my weight training...It gives me an AWSOME...
Overall Rating:  10/10
Taste Rating:  N/A
Supplement Direct Pure L-Glutamine, 500 Grams
Review:  I think L-Glutamine is essential for New muscle growth and recovery.. I take 20g per day (4...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 12, 2009 5:16pm

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 3:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 12, 2009 5:16pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Computor time, people watching, wine, cappucino conisouir
  • Riding my bike
  • writing and thinking
Magazines:
  • Flex
  • Reps
  • Planet Muscle
Healthy Foods:
  • Avacado
  • oatmeal with Protien powder
  • BarBqued Salmon (Fresh)
Cheat Foods:
  • Anything that I deny myself all other times....
Fitness Books:
  • Flexappeal by Cory Everson
  • Encyclopedia of modern Bodybuilding by Arnold
Workout Music:
  • Nickleback
Last Updated: Aug 12, 2009 5:16pm

Friends (491)









Last Updated: Yesterday, 9:55pm

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