Nov 15, 2009 4:03am

Thank you! Wow, you're lean!

Nov 12, 2009 3:41am

Thanks. Working hard, little by little, it happens. And then when you stop working hard, it goes away really quick!!!!

Nov 12, 2009 3:40am

Thank you. Looks like you've built quite a bit of muscle yourself.

Oct 29, 2009 3:39am

We are not on the road, but even when we are, Halloween ALWAYS happens! I think we will have a witch and a spider man this year. Looking forward to it, though planning to steer clear of all that candy!!!

Oct 29, 2009 3:36am

Thank you! Good luck with your transformation.

Oct 29, 2009 3:35am

Thanks for the great comment, and for your inspiring profile and sharing your story. Reading your profile reminds me yet again of why I continue to put myself through hard workouts at the gym every day. Great to see that you and your wife are such a team!

Oct 27, 2009 7:45pm

Thank you. Haven't seen your page for a while--GREAT progress--keep up the great work!! I guess I need to update my goal. I am on to working my legs hard three days a week and building muscle there. And eating a little more (+ extra carbs--enjoying the homemade whole wheat bread!) Keep working hard!

Aug 19, 2009 1:19pm

Show time soon...wow, that's a huge compliment coming from you! No, I have no plans to enter a show...just enjoying pushing myself in the gym and feeling great. Thanks for the amazing inspiration of your tenacity, despite all obstacles!

Aug 11, 2009 2:38pm

NICE full page ad in Oxygen! Just ran across it while browsing my new copy this afternoon--congrats--you look great!

Aug 10, 2009 4:11pm

Thanks. You look great--good luck at your show. Very impressed with your shoulders, especially!

Aug 10, 2009 11:14am

Wow, AWESOME transformation! Thanks for sharing your pictures!!!

Aug 5, 2009 7:47am

Thank you! Keep up the great progress.

Jul 28, 2009 6:11am

Thanks! Working on cutting up my legs a little more now--and eating less. Looks like you're making great progress.

Jul 24, 2009 6:58am

Hopefully in muscle, but maybe just in water? I try not to pay too much attention to weight, but I am finding it helpful to chart it so I can see general trends.

Apr 8, 2008 10:26am

Things are great. I'm hitting the carb cycling hard after a Jan/Feb "bulk". Starting to lean out and feel better. Put on some leg muscle too! How about for you?

Apr 6, 2008 10:38am

I'm good. Not looking forward to the low carb afternoon I'll be having today. Had a great high carb day yesterday, though! Love your new avi! Are you making a decision about competing? You look ready to me (minus the tan, of course!)

Apr 4, 2008 11:20pm

Thanks! I'm seeing amazing changes in your pics these days. Helps me keep busting my butt to see others doing so right along with me!

Apr 4, 2008 11:18pm

Being a mommy, or most any age for that matter, has almost no bearing on how the body looks, it seems! After my second baby, I thought it would have to be all downhill. But after taking matters into my own hands and seeing so much info on the web, I knew it could be done! And I'm reminded every day. I'm definitely looking and feeling better than my high school days. Thank goodness--otherwise I couldn't keep up with these two preschoolers!

Jan 10, 2008 7:12am

Thanks for the comment. Keep up the good work!

Jan 5, 2008 7:09pm

Hi Milena--Happy birthday! Good to see you back blogging again. I lost sight of all my goals over the holidays but am back hitting it hard again (two steps forward, one step back, my usual pace!). Hope you're doing great, and good luck with your goals!