• REAL NAMECHRIS
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONIDAHO FALLS
  • OCCUPATIONBUM
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to live this lifestyle. For my diet and training, please check my logs. Sorry if I can't answer all pm's."

Current Body Composition

Current Weight

193Lbs.

Current Body Fat

12%
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Lean Body Mass

169.8Lbs.

Body Fat

23.2Lbs.
Weight & Body Fat Goals
No Goal Set

Liquid_diet has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

AMAZING New Chest Movement Tutorial Vid :)

Sun May 22 17:43:02 MDT 2016
Forum: Exercises
Replies: 6 | Views: 280

Unique Lifts Variations Video Thread - Ongoing :)

Fri Jan 22 16:46:53 MST 2016
Forum: Exercises
Replies: 5 | Views: 785

"Landmine Crossovers" - Upper Inner Chest Fibers

Thu Jan 21 17:07:29 MST 2016
Forum: Exercises
Replies: 0 | Views: 246
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