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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
166.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Feb 26, 2013
CURRENT BODY FAT
10
%
Feb 26, 2013
PROGRESS HISTORY
Lbs.
2013-02-26
185
Jul 23, 2013
191.7 Lbs.
%
2013-02-26
10
Jul 23, 2013
11 %
Lbs.
2013-02-26
166.5
Programs
My Workout Philosophy View My Full Workout Program
Lions34 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Lions34 updated his weight to 185 Lbs.