Last Visit: Oct 23, 2007 4:18pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 28, 2007 11:24pm Last Profile Update: Jun 1, 2007 5:36pm Last Blog Post: Apr 17, 2007 8:35pm
I want to be able to bend a spoon......with my mind ;)
Goal (Long):
Since that first goal might take a while LOL, here's a more reasonable one....I'd just like to bulk up another 20 pounds, then cut down and have a nice beach body for the summer. I've always wanted to have a fitness magazine calibre body and will try to achieve that through hard work while utlizing some of the knowledge I've gained from this great website. No desire to compete or anything like that...just want to stay in decent shape and live a healthy life.
Last week on my leg day, I injured myself while doing squats on the Smith machine. During my first set of squats (after 2 sets of leg extensions for warm ups), I felt something funny in my lower back after the 3rd or 4th rep. Being a typical male with testosterone influencing my thinking, I...
thanks. i have another show in like 5 weeks so i should look much better. the show coming up i'm taking it more seriously. but yea, i will post them after the show.
I think i might pass out then, lol. Thank u very much :) I got another pic with my face that I'll post in a couple of weeks... not smiling in that one either. Someday I'll post a pic with a smile, it wont be anything special, lol.
Lionel -
Thanx, going very well. Although stressed out at work, lifting is going just SUPER. Hopefully I can post some progress pics in 2 months time? Family is doing great - little Janu is nearly walking and getting teeth now.
Hope all is well at your side?
Have a GREAT day...In Christ, Gert
