LionHeart65 
"2010 no more bull**** or drama in my life! moving to southern fl early 2010...going to start enjoying my life as GOD had intended!"
|
|
Nov 23, 2005
|
Dec 2, 2009
|
|
|
|
1987
|
|
|
Nov 23, 2005
1987
|
|
 |
Nov 22, 2007
15 years old with 8 months of training.
|
|
 |
Nov 24, 2008
16 years old at IronWorks Gym
|
|
 |
Nov 25, 2008
1983 Mr Teen CT age 17
|
|
 |
Nov 26, 2008
1984 Mr Teen CT age 18
|
|
 |
Nov 27, 2008
1985 Mr Teen CT age 19
|
|
 |
Nov 29, 2008
1987 Mr Connecticut age 22
|
|
 |
Nov 30, 2008
1990 Mr Natural Universe age 25
|
|
 |
Dec 1, 2008
1994 Mr Natural USA age 30
|
|
 |
Dec 14, 2008
1995 Mr Natural America age 31
|
|
 |
Dec 15, 2008
Age 43 Preparing for my return in Bodybuilding 2009.
|
|
 |
Dec 21, 2008
Just in a few short weeks of eliminating some shit I was eating I noticed some improvements. Currently at 183 lbs I would like to compete 180 lbs increasing mucle mass and 0 fat!
|
|
 |
Dec 21, 2008
Recent pics at the gym...9 months out from Mr World
|
|
 |
Dec 21, 2008
|
|
 |
Dec 21, 2008
Within the last 3 weeks lost over 15 lbs. Was 198 and just recently weighed 183 lbs.
|
|
 |
Dec 21, 2008
|
|
 |
Dec 21, 2008
|
|
 |
Dec 23, 2008
More photos of my legs.
|
|
 |
Dec 25, 2008
Most Muscular shot at 183 lbs.
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
Recent photo prior to my compettion diet.
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
|
|
 |
Jan 12, 2009
3 months out till competition!
|
|
 |
Jan 12, 2009
|
|
 |
Jan 12, 2009
|
|
 |
Jan 12, 2009
|
|
 |
Jan 13, 2009
|
|
 |
Jan 13, 2009
|
|
 |
Jan 13, 2009
|
|
 |
Jan 13, 2009
|
|
 |
Jan 20, 2009
went to have my bodyfat measured and it was 4.9% 2 1/2 months prior to competion.
|
|
 |
Feb 11, 2009
Oh SHIT!!!!!!!!!!!
|
|
 |
Feb 14, 2009
I am so pumped!!!!!!!!!!!!!
|
|
 |
Feb 15, 2009
|
|
 |
Feb 15, 2009
183 lbs and 4.9% bodyfat....
|
|
 |
Feb 15, 2009
|
|
 |
Feb 15, 2009
I would have to say @ 43 I have supassed my previous physical condition in 1996 and ready to compete but I can only chaneel my energy for one thing @ a time and I am focussing on Corrections.
|
|
 |
Feb 15, 2009
My other passion!
|
|
 |
Feb 15, 2009
|
|
 |
Feb 15, 2009
|
|
 |
Feb 15, 2009
Cannot wait to ride!
|
|
 |
Feb 15, 2009
|
|
 |
Feb 15, 2009
|
|
 |
Apr 18, 2009
took some pics after dinner/riding need mabe 5-8 pounds off to be in competition condition.....lost 23 pounds so far!
|
|
 |
Apr 18, 2009
|
|
 |
Apr 18, 2009
|
|
 |
Apr 18, 2009
|
|
 |
Apr 18, 2009
|
|
 |
Apr 18, 2009
|
|
 |
Apr 25, 2009
|
|
 |
Apr 25, 2009
Just got back from the gym and struck a pose....Have about 10 pounds to lose to be shredded for the contest....I am getting there.
|
|
 |
Apr 25, 2009
|
|
 |
Apr 26, 2009
|
|
 |
Apr 30, 2009
|
|
 |
May 2, 2009
|
|
 |
May 2, 2009
|
|
 |
Aug 4, 2009
Bulked up and ready for the show!
|
|
 |
Aug 5, 2009
|
|
 |
Aug 5, 2009
|
|
 |
Aug 5, 2009
|
|
 |
Aug 12, 2009
|
|
 |
Sep 6, 2009
|
|
 |
Sep 7, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
not too often i have pics of my legs...but here they are....
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 18, 2009
|
|
 |
Oct 23, 2009
heres some more leg shots taken recently
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 23, 2009
|
|
 |
Oct 25, 2009
This was taken after my workout....getting bigger muscle mass and leaning out at the same time! COOL!
|
|
 |
Oct 25, 2009
another side ab shot taken today.
|
|
 |
Nov 19, 2009
|
|
 |
Nov 19, 2009
|
|
 |
Nov 19, 2009
|
|
 |
Nov 19, 2009
|
|
 |
Nov 19, 2009
|
|
|
Dec 2, 2009
|
|
 |
Dec 2, 2009
|
|
|
